28 APR 2024 · Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on Substack Her work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum. Perinatal EducatorCertified Quantum Biology Practitioner Certified Labor and Postpartum Doula University of Oregon Alumna IG: https://instagram.com/brighterdays.darkernights?igshid=NGVhN2U2NjQ0Yg== Website: https://linktr.ee/nikkokennedy If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing  #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

28 APR 2024 · Samantha Dench has been a licensed esthetician since 2003. Samantha opened Skin Deep Esthetics in 2010, she is an author, speaker, and skincare formulator. Samantha’s passion extends beyond the skin to include internal health to achieve healthy skin for her clients by finding the root cause of the problem. Our skin is a reflection of our internal wellness and Samantha’s passion is to help clients learn what their skin is telling them. Samantha loves to educate women and share her knowledge and passion of skin.  Samantha’s mission is to empower women to take control of their skin, simplify their routine, and love the reflection staring back at them.  Samantha recently launched a skincare line for tweens & teens after discovering her tween daughter & friends were using harmful skincare products and ingredients. As a mom & esthetician, she felt she had to do something to help this young generation learn how to make smart skincare choices and navigate through social media. Social Media handles: Facebook & IG: @skindeepil If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

28 APR 2024 · In this episode we go in depth about fermented foods why are they good , where can you find them and how to eat them , listen to the whole episode  Jolene Abercromby: Your Nutritional Therapy Practitioner (NTP) on a customized journey to health. Say goodbye to generic approaches and discover the power of bio-individuality. Let's shift the focus from diets and quick fixes to gut health, metabolism magic, and sustainable success. Utilizing the secrets of our ancestors and blending them with cutting-edge science to make simple holistic health solutions. Get ready to embrace real food for real health and discover a happier, healthier you! IG: https://www.instagram.com/holistichealthmadesimple/ Podcast: Holistic Health Made Simple Website: https://holistichealthmadesimple.com/ PROMO for the listeners 25% off their 1st 3 months in the Simple Solutions Collective - https://community.holistichealthmadesimple.com/c/collective/ If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #fermentedfoods, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #foodismedicine

28 APR 2024 · We are talking all about Glyphosate in Food , its composition , and the reaction in the body . A super important conversation that will blow your mind away. Brandy went  from a scientist reseacher to a CEO helping women. Brandy Searcy's on a mission to help women frustrated with medical gaslighting  reclaim their health. This pharmaceutical research scientist, fertility & health coach founded Better  than Fine after discovering the real reason she was plagued with migraine, fatigue, weight gain, & chronic UTI symptoms. Through re-aligning 3 key hormones, she was able to quickly resolve UTI  symptoms and fatigue, mitigate the migraines, & fit into her clothes better.  Brandy works with women 1-on-1 and in small groups empowering them with the knowledge needed to advocate for their health & make informed decisions daily to support hormonal balance and reclaim their vitality https://subscribepage.io/is-it-your-thyroid | A downloadable assessment for determining whether you might have low thyroid and, a post on modern day wheat vs. ancient wheat: https://feelbetterthanfine.com/blogs/blog/modern-day-wheat-autoimmunity Other deets: https://feelbetterthanfine.com/ https://www.youtube.com/@feelbetterthanfine If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutritioncoach #massagetherapy,  #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #glyphosate

27 APR 2024 · Christine, she is a registered dietitian and health and nutrition expert. We will be taking all about gut and food and the treatments an tools  Cristine has learned around the world. She had learned cooking techniques and recipes too and she can't wait to share them with you!    In her facebook group , youtube channel and Blog she talks about the  total body transformation, health, and well-being she shares special ingredients, international cuisine, and health tips because HEALTH IS WEALTH Facebook: https://www.facebook.com/profile.php?id=100090445096632 Instagram: https://www.instagram.com/gfinternationalcooking/ Website: coming soonChannel details http://www.youtube.com/@christinewilde3  If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain,  #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #gutthings, #guthealth, #fermented foods  #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

16 APR 2024 · Are you feeling overwhelmed juggling the demands of modern life and it’s taking a toll on your skin? Amayra thur her knowledge of the anciemt teaching or Aryuveda she has created this empowering space to help you optimise your health using Ayurvedic principles so you can achieve naturally glowing skin from the inside out. She has a Facebook Group were she helps you answering all your questions, she talk about  fueling  your body, mind and soul with nourishing recipes , how to achieve healthy skin using the ancient wisdom of Ayurveda, how to  become really aware of what you’re putting on your skin and the effects and also understand skin health by also looking at the link between diet, sleep, stress, hydration and exercise connect with Amayra : https://l.facebook.com/l.php?u=https%3A%2F%2Fcalendly.com%2Famayra%3Ffbclid%3DIwAR0vEOssro9Fd4qDs6PIhSHSZYBi67MI1MT6VtuYpZQ2X2Thsiki4VrxE9w&h=AT3dyJ5_6jFr6Ki_Q4MCl7wObSbu1OdSR8ZjOQrtIo5QVdNpZh5l1c9Vw8qIONxLf7xdF1-uoMAB7UGMl8u-Ia53iMHxVoeufKvgT5snp6jR6B5VeumkOe0RZN_QDgYwSbAwIua4C3cDaA0ljw IG: @amayra.morales FB: @amayramorales If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#gutskinrelationship, #skinhealth

26 MAR 2024 · She is a Functional Nutritional Therapist Practitioner (FNTP) , helping women in in their 40's ditch their migraines and other hormonal issues. In this episode we talked all about fiber in diet. She has been struggling with chronic migraines since her early childhood. Everyone who’s ever had a migraine understands how that pain just puts you out of order for a couple of days... and even when the pain resolved, She would still feel like being run over by a bus for the rest of the week. She really wanted to be able to ENJOY her life and stop fearing when the next attack would hit. She was trying all these natural therapies but nothing was working and She did not wanted to rely on Ibuprofen or migraine drugs. She came across the Paleo diet on the Internet and started eating a whole foods diet. This meant eating more fat, but She also ate more meat again and I felt so much better: her energy levels were so much better and this way of eating helped her bring down her migraines from monthly nightmares to being rare events! She was struggling with chronic digestive issues, fatigue, eczema, her hormones and thyroid were a mess, she was tired of trial and erroring on her own, She needed help to truly understand what her body needed to heal. Part of the way, She got certified as a Functional Nutritional Therapy Practitioner and was able to improve her symptoms significantly, but she was still not completely symptom-free. ​The real transformation for her own health only came when she trained further in functional lab testing: the tests helped her dig deeper into what was causing the migraines and other symptoms.She realized that She could use that knowledge to help other women just like her and now that’s what She does. To get in touch with our guest: http://www.mariekesteen.com/ IG: @mariekesteen FB: @mariekesteen If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

13 MAR 2024 · We are talkimg all about Anti-inflammatory Diet/ Life style - A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. Chronic inflammation can damage your heart, brain and other organs, and it plays a role in nearly every major illness, including cancer, heart disease, Alzheimer’s disease and depression. Ashley After losing 55 lbs (even with hypothyroidism), She developed a method to kick start weight loss for women who have "tried everything, but nothing works".  Combining her education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and endless doctors appointments, Ashley’s approach guides women to lose weight, gain energy, and live the happy life they deserve! Contact Ashley at : IG @AshleyMalik If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #antiinflammatorydiet, #eatwell #loveyourfood #sunlighttherapy, #Circadianrhythm, 

27 FEB 2024 · Kelly Durbin is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics and is the sole author of a book called Protecting Your Potential for Breastfeeding. As a lactation consultant, Kelly has provided one-on-one consultations, taught numerous breastfeeding classes, and has conducted nine lactation support groups in five US states, offering evidence-based information, practical support, and compassionate care to hundreds of families since 2008. Kelly is the Curriculum Development Coordinator for Childbirth International. She lives in Phoenix, Arizona, USA, with her husband and two daughters. If you need to get in contact with this episode guest: FB: @KellyDurbin If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast, #breasfeedingbenefits #quantumhealing, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm

14 FEB 2024 · In his early twenties, Justin Glaser faced a significant health crisis that mainstream medicine struggled to address. This challenge forced him to become his own advocate, leading him on a quest for answers in unconventional and unexpected places. His necessary pursuit of knowledge and solutions took many turns, ultimately leading to powerful discoveries that inspired the research and insights shared in his new bestselling book. The groundbreaking new bestseller '"Sweat: Uncovering Your Body's Hidden Superpower" reveals sweat's wildly under-appreciated role in health, vitality, and disease prevention. Through a blend of personal narratives, expert interviews, and cutting-edge scientific research, "Sweat" offers a fresh perspective on the profound influence of sweating on our well-being. This book is not just about understanding sweat; it's about harnessing its overlooked power for optimal health in today's world.In Sweat, readers will discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being. Why sauna has been lauded and used by civilizations around the globe. An exploration of the types of saunas: steam rooms, dry saunas, and infrared saunas. How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon. Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being. One of the world’s most powerful detoxification protocols that has been largely ignored by the mainstream, and how it has transformed the lives of thousands. Practical insights and actionable advice to make sweating a transformative part of your daily routine please connect with our guest at: Amazon link: https://www.amazon.com/dp/B0CJGYQPCK?ref_=pe_3052080_276849420 instagram: https://www.instagram.com/justinglaser7/ twitter: https://twitter.com/heyjustinglaser If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #sweattherapy, #sweatistheway