The human body is wonderfully designed! However, age, chronic illness, and disease can take their toll on us. We must learn to care for our bodies in ways that will help us live our best lives long-term. Did you know there is a peanut-sized nerve plexus between the belly button and the pubic bone where roughly 72,000 nerve channels intersect? Allie Moscarelli joins us on the Aging Today Podcast to share her life’s passion and her journey through the art of Yoga. Listen in on our discussion to discover how this impacts the body’s movement.