82 Leisure Time And Activities
18 ott 2021 ·
12 min. 43 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Overworked, over-scheduled, and always on the go have been the norm for many people for a long time. A driven and highly competitive society seldom commits to health and well-being....
mostra di più
Overworked, over-scheduled, and always on the go have been the norm for many people for a long time. A driven and highly competitive society seldom commits to health and well-being. While unplugging from work on a daily basis in order to re-charge is critical, the next level of self-care must include regular engagement in leisure activities. Tune it to today’s episode to find out how you can take charge of your own self-care by committing to more leisure time in your life.
mostra meno
Informazioni
| Autore | Martha Grajdek, PhD, MBA |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
