64. Navigating overwhelm as a high achiever with Celeste Stacey

3 lug 2024 · 35 min. 31 sec.
64. Navigating overwhelm as a high achiever with Celeste Stacey
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“Being a high achiever is someone who aspires to go as far as they can in what they love to do, what they’re good at. The distinction is understanding that...

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“Being a high achiever is someone who aspires to go as far as they can in what they love to do, what they’re good at. The distinction is understanding that you have to separate your identity from the thing you’re going after.” - Celeste Stacey

Today on Actually, You Can:

Uncover the various layers of stress, anxiety, acute overwhelm and chronic overwhelm
Traits of high achievers - what are their superpowers and their weaknesses
Key drivers of chronic overwhelm
How to recognise the signs of chronic overwhelm
Key strategies to break free from chronic overwhelm

JOIN THE ACTUALLY, YOU CAN INTENSIVE: https://www.myfgalloway.com/actuallyyoucanintensive

Resources:

Celeste's Website: https://celestestacey.com/ 

Follow Myf:

IG: @myfgalloway: https://www.instagram.com/myfgalloway/ 
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
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