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You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s...
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You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s why you’re here, because Actually, You Can… and it’s time to experience that way of living.
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
mostra meno
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
30 OTT 2024 · "When you focus on self-love, you're not just improving your relationship with yourself, but you're setting a foundation for healthier relationships with others." - Jonathon Aslay
Today on Actually, You Can:
Understanding why dating is a path to self-love.
How relationships trigger personal growth and self-discovery.
The importance of self-love and its impact on relationships.
Setting realistic standards and healthy boundaries in dating.
Differentiating between ego-driven expectations and heart-centred standards.
The crucial role of emotional growth in relationship success.
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Jonathan’s Links:
Podcast: https://www.jonathonaslay.com/category/podcast/
YouTube: https://www.youtube.com/c/JonathonAslay
Free Gift: https://www.jonathonaslay.com/gift/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
23 OTT 2024 · If you understand your strengths as an introvert, you can harness them to lead effectively on your own terms. with Stacey Chazin
Today on Actually, You Can:
Understanding introversion vs. extroversion
Strategies for introverts to thrive in an extroverted workplace
The importance of acknowledging your positive core
Building a strong personal brand as an introvert
Networking tips tailored for introverts
How to overcome common workplace challenges as an introvert
Resources:
Stacey’s Links:
Daily Productivity Hacks for Introverts: Achieve More with Less Stress - https://ifactorleadership.com/productivity/?source=media
Introvert's Conference Survival Guide - https://ifactorleadership.com/survivalguide/
Meeting Playbook for Introverts: 10 Strategies to Have Your Voice Heard and Your Ideas Shine - https://ifactorleadership.com/meetingplaybook/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
16 OTT 2024 · "When women have money, women have power. And when women have power, this planet is going to be a better place." - Katherine Lazaruk
Today on Actually, You Can:
Strategies for building executive presence
The role of confidence in leadership
Insights on accelerating women into leadership roles
Practical tips for maintaining senior leadership positions
How to start to develop your executive presence
Resources:
Katherine’s links:
Website: https://lzrkconsulting.com/
Instagram: https://www.instagram.com/katherinelazaruk/
LinkedIn: https://www.linkedin.com/in/katherinelazaruk/
Facebook: https://www.facebook.com/LazarukConsultingInc
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
9 OTT 2024 · "Help me understand is one of my favorite phrases of all times." - Brenda Neckvatal
Today on Actually, You Can:
Tips for maintaining company culture
Managing a multi-generational workforce and addressing conflicts
The secret to being an effective leader
Addressing toxic workplace behaviours
Resources:
Brenda’s Links:
Website: https://yobrenda.com/
Lead with fortitude course: https://leadwithfortitude.com/fortitude
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
2 OTT 2024 · "It's amazing what you can withstand when you take really good care of yourself" — Barb Nangle
Today on Actually, You Can:
Dealing with and overcoming people-pleasing
The challenges of setting boundaries
The emotional impact and cultural expectations on boundary-setting
Tips on maintaining boundaries and self-approval
Practical steps for setting your first boundary
Resources:
Barb's links:
Boundary-Building Starter Kit: https://higherpowercc.com/start-setting-boundaries/
Podcast: https://fragmentedtowhole.com
Website: https://higherpowercc.com
LinkedIn: https://www.linkedin.com/in/barbnangle/
Instagram: https://www.instagram.com/higherpowercoaching/
YouTube: https://www.youtube.com/@higherpowercoaching
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
25 SET 2024 · "Your mission is to be observant, to be mindful, and see what attracts your attention." — Laura Hoorweg
Today on Actually, You Can:
Understanding divine mission and spiritual gifts
Laura’s journey and spiritual experiences
Connecting with guides and authentic self
Practical steps for spiritual connection
Resources:
Laura’s Links:
Website: https://www.spiritspeaks2.me/
Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe
Instagram: https://www.instagram.com/hoorweglaura
LinkedIn: https://www.linkedin.com/in/laurahoorweg/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
18 SET 2024 · 'Happiness really is an inside job and something that we need to work on consistently.' - Dr Victoria Mensch
Today on Actually, You Can:
Defining 'productive happiness' and its key qualities
How external changes might not lead to lasting happiness
Initial steps to work on your own happiness
Understanding and managing burnout and stress
Importance of self-care practices
Practicing gratitude as a daily habit
Resources:
Victoria's links:
LinkedIn: https://www.linkedin.com/in/victoria-mensch/
Website: http://svexecutive.academy/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
11 SET 2024 · "There's no easy way, you just have to put in the work." — Rich IngramIn
Today on Actually, You Can:
Defining resilience and its key qualities
Rich’s life-changing event that reshaped his outlook
The importance of a support system and mentors
Discovering purpose and aligning it with your values
Setting daily challenges to build your emotional threshold
Actionable steps to start developing ‘raw resilience’
Resources:
Rich's links:
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
5 SET 2024 · "I think that our minds are in charge and our minds are designed to keep us safe, not to make us happy." - Lunaria Gaia
Today on Actually, You Can:
Exploring how overcoming conditioning can help you become your true self
Understanding the difference between happiness and success
Why our minds are designed to keep us safe rather than make us happy
Debunking common myths about happiness
Practical strategies for leading a more fulfilling life
Resources:
Lunaria’s Links:
Facebook: https://www.facebook.com/lunariagaia
LinkedIn:https://www.linkedin.com/in/lunariagaia/
Instagram: https://www.instagram.com/lunariagaia/
TikTok: https://www.tiktok.com/@lunariagaia
YouTube: https://www.youtube.com/moreconfidence
Podcast: https://open.spotify.com/show/0pCGK5nqKS2ijRZ7EFrz2N?si=c07940897b294672
www.lunariagaia.com FREE Magnetic Confidence Guidebook here: https://www.linktr.ee/lunariagaia
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
28 AGO 2024 · "We're capable of a lot, and a lot of individuals don't achieve certain things, not because they can't do it; it's because they don't believe that they can do it." — Nicole Lewis
Today on Actually, You Can:
Strategies for developing discipline in bodybuilding and how it translates to other areas of life.
Understanding how enhancing this connection improves both physical performance and mental focus.
Why embracing the process, not just the outcome, is key to leading a fulfilling and satisfying life.
Exploring the possibilities that open up when you face and conquer your fears and doubts.
Resources:
Nikki’s Links:
Website: https://www.nlewislaw.com
Website: https://www.nlewiswellness.com
Instagram: @coachnikkilew : https://www.instagram.com/myfgalloway/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s...
mostra di più
You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s why you’re here, because Actually, You Can… and it’s time to experience that way of living.
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
mostra meno
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
Informazioni
| Autore | Myf |
| Organizzazione | Myf |
| Categorie | Automiglioramento , Imprenditorialità |
| Sito | www.myfgalloway.com |
| myffy@outlook.com |
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