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You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s...
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You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s why you’re here, because Actually, You Can… and it’s time to experience that way of living.
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
mostra meno
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
20 NOV 2024 · "We all think of drugs, alcohol, weed, cigarettes, but addictions can include toxic relationships, food, shopping, work, and even social media." Mary Beth Schrudder
Today on Actually, You Can:
Exploring common addictions and their impact on reaching your full potential.
Understanding the key differences between habits and addictions.
Recognising when a habit becomes an addiction and practical steps to address it.
Highlighting the critical role of self-awareness in overcoming addictions.
Applying the Law of Attraction to break free from addictions and create a better life.
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Mary Beth’s links:
You may e-mail Mary Beth to schedule a complimentary discovery call at
mailto:marybeth@dayonelifecoaching.comWebsite and Social links: https://linktr.ee/DayOneLifeCoaching
To purchase Mary Beth’s Addiction Recovery with the Law of Attraction cards, click here: https://www.dayonelifecoaching.com/shop
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
13 NOV 2024 · "Transformation is not about changing what you do. It's about changing who you believe yourself to be.” Myf Galloway
Today on Actually, You Can:
The importance of redefining your evolving identity to create lasting change
Common reasons people struggle to achieve real, lasting change
How the subconscious mind influences identity and transformation
Practical steps to align with and embrace a new identity
Resources:
GO FROM BURNT OUT TO ENERGIZED AND THRIVING IN 2025 - learn more here!
https://myfgalloway.kit.com/975ed3e5f1
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
6 NOV 2024 · "Humour is really powerful, but it's dangerous. It's like dynamite; you need to use it with care." Eddy Smits
Today on Actually, You Can:
The impact of clowning in hospitals and how Eddy brought joy to over 10,000 children
Importance of passion and how to persevere despite challenges
Lessons learned from clowning and how they can be applied to life and leadership
The role of humour and playfulness in personal development and overcoming adversity
Balancing the highs and lows of life as a performer and coach
Encouraging play in daily life and its benefits
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Eddy’s links:
LinkedIn: https://www.linkedin.com/in/eddysmits-publicspeaker-coach/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
30 OTT 2024 · "When you focus on self-love, you're not just improving your relationship with yourself, but you're setting a foundation for healthier relationships with others." - Jonathon Aslay
Today on Actually, You Can:
Understanding why dating is a path to self-love.
How relationships trigger personal growth and self-discovery.
The importance of self-love and its impact on relationships.
Setting realistic standards and healthy boundaries in dating.
Differentiating between ego-driven expectations and heart-centred standards.
The crucial role of emotional growth in relationship success.
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Jonathan’s Links:
Podcast: https://www.jonathonaslay.com/category/podcast/
YouTube: https://www.youtube.com/c/JonathonAslay
Free Gift: https://www.jonathonaslay.com/gift/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
23 OTT 2024 · If you understand your strengths as an introvert, you can harness them to lead effectively on your own terms. with Stacey Chazin
Today on Actually, You Can:
Understanding introversion vs. extroversion
Strategies for introverts to thrive in an extroverted workplace
The importance of acknowledging your positive core
Building a strong personal brand as an introvert
Networking tips tailored for introverts
How to overcome common workplace challenges as an introvert
Resources:
Stacey’s Links:
Daily Productivity Hacks for Introverts: Achieve More with Less Stress - https://ifactorleadership.com/productivity/?source=media
Introvert's Conference Survival Guide - https://ifactorleadership.com/survivalguide/
Meeting Playbook for Introverts: 10 Strategies to Have Your Voice Heard and Your Ideas Shine - https://ifactorleadership.com/meetingplaybook/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
16 OTT 2024 · "When women have money, women have power. And when women have power, this planet is going to be a better place." - Katherine Lazaruk
Today on Actually, You Can:
Strategies for building executive presence
The role of confidence in leadership
Insights on accelerating women into leadership roles
Practical tips for maintaining senior leadership positions
How to start to develop your executive presence
Resources:
Katherine’s links:
Website: https://lzrkconsulting.com/
Instagram: https://www.instagram.com/katherinelazaruk/
LinkedIn: https://www.linkedin.com/in/katherinelazaruk/
Facebook: https://www.facebook.com/LazarukConsultingInc
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
9 OTT 2024 · "Help me understand is one of my favorite phrases of all times." - Brenda Neckvatal
Today on Actually, You Can:
Tips for maintaining company culture
Managing a multi-generational workforce and addressing conflicts
The secret to being an effective leader
Addressing toxic workplace behaviours
Resources:
Brenda’s Links:
Website: https://yobrenda.com/
Lead with fortitude course: https://leadwithfortitude.com/fortitude
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
2 OTT 2024 · "It's amazing what you can withstand when you take really good care of yourself" — Barb Nangle
Today on Actually, You Can:
Dealing with and overcoming people-pleasing
The challenges of setting boundaries
The emotional impact and cultural expectations on boundary-setting
Tips on maintaining boundaries and self-approval
Practical steps for setting your first boundary
Resources:
Barb's links:
Boundary-Building Starter Kit: https://higherpowercc.com/start-setting-boundaries/
Podcast: https://fragmentedtowhole.com
Website: https://higherpowercc.com
LinkedIn: https://www.linkedin.com/in/barbnangle/
Instagram: https://www.instagram.com/higherpowercoaching/
YouTube: https://www.youtube.com/@higherpowercoaching
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
25 SET 2024 · "Your mission is to be observant, to be mindful, and see what attracts your attention." — Laura Hoorweg
Today on Actually, You Can:
Understanding divine mission and spiritual gifts
Laura’s journey and spiritual experiences
Connecting with guides and authentic self
Practical steps for spiritual connection
Resources:
Laura’s Links:
Website: https://www.spiritspeaks2.me/
Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe
Instagram: https://www.instagram.com/hoorweglaura
LinkedIn: https://www.linkedin.com/in/laurahoorweg/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
18 SET 2024 · 'Happiness really is an inside job and something that we need to work on consistently.' - Dr Victoria Mensch
Today on Actually, You Can:
Defining 'productive happiness' and its key qualities
How external changes might not lead to lasting happiness
Initial steps to work on your own happiness
Understanding and managing burnout and stress
Importance of self-care practices
Practicing gratitude as a daily habit
Resources:
Victoria's links:
LinkedIn: https://www.linkedin.com/in/victoria-mensch/
Website: http://svexecutive.academy/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here:
https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/
You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s...
mostra di più
You’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s why you’re here, because Actually, You Can… and it’s time to experience that way of living.
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
mostra meno
Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your own empowerment and regeneration. Together, we'll explore a new approach to success and performance that will help you unleash your inner power and elevate every aspect of your life.
Myf is a Performance Coach helping ambitious female leaders (like you) spark their next evolution and step into a powerfully aligned, fulfilled life.
You in? Tune in every Thursday (AEST) to uncover your next steps in achieving peak performance in every way possible, because Actually, You Can.
Join the revolution: www.instagram.com/myfgalloway
Learn more: www.myfgalloway.com
Informazioni
| Autore | Myf |
| Organizzazione | Myf |
| Categorie | Automiglioramento , Imprenditorialità |
| Sito | www.myfgalloway.com |
| myffy@outlook.com |
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