50 - IRONMAN© Chattanooga 70.3 – Ali Hooker
16 giu 2018 ·
1 h 3 min. 26 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
I conclude the Chattanooga 70.3 series with my friend and athlete Ali Hooker. Coming back from a previous DNF at Ironman Boulder 70.3 last year, this year’s finish was truly...
mostra di più
I conclude the Chattanooga 70.3 series with my friend and athlete Ali Hooker. Coming back from a previous DNF at Ironman Boulder 70.3 last year, this year’s finish was truly sweet. She talks about her personal struggles with the recovering from a DNF, building confidence through training, then the amazing hug at the finish line of Chattanooga from her brother Craig. The emotions she shares is something that a lot of us can learn from when we encounter new races. We talk about some of the key points of her training with heart rate going into this race.
-
Enjoy the show. To see pictures from her race, go to: https://www.coachterrywilson.com/perfectrace/50
-
Weather that day: 56 - 90
Water: 74.1
-
Age Group: F 25 – 29
Height: 5’7”
Weight: 170ish
Calories per hour: 150-200
PSI: 100lbs
Swim – 42:49
T1 – 9:22
Bike – 4:02:24
T2 – 7:34
Run –3:17:38
Total Race Time: 8:19:47
-
Gender Rank: 761
Division Rank: 73
Overall Rank: 2102
-
Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
-
To learn more about me, go to www.CoachTerryWilson.com
mostra meno
-
Enjoy the show. To see pictures from her race, go to: https://www.coachterrywilson.com/perfectrace/50
-
Weather that day: 56 - 90
Water: 74.1
-
Age Group: F 25 – 29
Height: 5’7”
Weight: 170ish
Calories per hour: 150-200
PSI: 100lbs
Swim – 42:49
T1 – 9:22
Bike – 4:02:24
T2 – 7:34
Run –3:17:38
Total Race Time: 8:19:47
-
Gender Rank: 761
Division Rank: 73
Overall Rank: 2102
-
Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
-
To learn more about me, go to www.CoachTerryWilson.com
Informazioni
| Autore | Triathlon Coach Terry Wilson |
| Organizzazione | Triathlon Coach Terry Wilson |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti