336 - IRONMAN© Florida - Nick Bare
23 gen 2020 ·
1 h 4 min. 15 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Nick served in the United States Army as an officer for the Rangers. Not only that, but he has also completed a 150 mile ruck march to raise money for...
mostra di più
Nick served in the United States Army as an officer for the Rangers. Not only that, but he has also completed a 150 mile ruck march to raise money for Hurricane Harvey victims. He approaches this new challenge of IRONMAN© with the respect it deserves but also with a problem solving mindset that many athletes can learn from. We both understand and talk about how fitness is not just a One Dimensional. Nick is really understanding all aspect of fitness. He is the owner of Bare Performance Nutrition and a published author. His book 25 Hours a Day: Going One More to Get What You Want, is on Amazon and Kindle. Thanks for chatting with me Nick, I look forward to following you this year!
-
Weather that day: 45-65
Water Temperature: 70
Age Group: M25-29
Height: 6'0"
Weight: 195
Depth of Wheels: ZIPP 808
PSI for this course: 105
Bike Elevation Gain: 1450
Run Elevation Gain: 148
Swim: 1:17:57
T1: 11:00
Bike: 5:48:23
T2: 5:57
Run: 4:04:53
Total Race Time: 11:28:08
Gender Rank: 422 out of 1757
Division Rank: 36 out of 115
Overall Rank: 486 out of 2283
Follow them on Instagram: @nickbarefitness
-
Sponsors:
Bare Performance Nutrition: @bpnsupps
Link for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
mostra meno
-
Weather that day: 45-65
Water Temperature: 70
Age Group: M25-29
Height: 6'0"
Weight: 195
Depth of Wheels: ZIPP 808
PSI for this course: 105
Bike Elevation Gain: 1450
Run Elevation Gain: 148
Swim: 1:17:57
T1: 11:00
Bike: 5:48:23
T2: 5:57
Run: 4:04:53
Total Race Time: 11:28:08
Gender Rank: 422 out of 1757
Division Rank: 36 out of 115
Overall Rank: 486 out of 2283
Follow them on Instagram: @nickbarefitness
-
Sponsors:
Bare Performance Nutrition: @bpnsupps
Link for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Informazioni
Autore | Triathlon Coach Terry Wilson |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company