“Believe in yourself” is more than a soundbite. It’s a necessary ingredient in a happy, self-directed life.  It’s also easier said than done. If you (like basically everyone) have internal narratives about the things you can’t do or changes you can’t make, you’re going to need more than a pep talk or some positive affirmations to shake those narratives loose. You’re going to need a self-belief-building plan.  On this episode of the podcast, we’re discussing how to believe in yourself, and the real steps you can take to build self-confidence, self-efficacy, and self-esteem, so you can start living life by your own design. Our guest is Elise R., M.Ed., NCC, CCC, LPCC. Elise is a therapist, life coach, and “holistic life design” expert here at Growing Self. After helping countless people build their self-belief and reach their most ambitious goals, she’s sharing her sage wisdom and actionable advice with you.  We are discussing: - Self-efficacy
- Shifting internally
- Raising kids that believe in themselves
- Mastering experiences
- Building an empowered career
- and more!  I hope you enjoy this episode and find the power of believing in yourself! You deserve it.  With love,  Dr. Lisa Marie Bobby www.GrowingSelf.com