16: Upgrade Your Health With Behavior Design

20 ott 2021 · 27 min. 41 sec.
16: Upgrade Your Health With Behavior Design
Descrizione

Behavior design is about actively and intentionally creating your future, and only doing the highest leverage things that will get you what you really want. Not what someone else says...

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Behavior design is about actively and intentionally creating your future, and only doing the highest leverage things that will get you what you really want. Not what someone else says you should want. Behavior design is things you start and things you stop and things that sound lovely, but aren’t worth your effort right now, because they’re not the highest leverage element in the creation of your future. Because the result you want will be different than somebody else, your path should be, too. You can be the designer of your world, and not just the consumer of it. Come learn the elements of all behavior and how to use them to create the habits that will create your future.

Domino Chain Reaction YouTube Video: https://www.youtube.com/watch?v=y97rBdSYbkg

Tiny Habits by B.J. Fogg: https://tinyhabits.com/book/

Come join the free facebook group: https://www.facebook.com/groups/healthcouragecollective
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Autore Christina Hackett
Organizzazione Christina Hackett
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