Welcome to another episode of Actually, You Can! In this episode, I had the privilege of chatting with Elliott Stenson - a personal trainer and coach whose mission is to help and empower his clients to overcome their most challenging obstacles and start living happier and healthier lifestyles.

During our insightful chat, Elliott shares the challenges he faced in his journey to sobriety. This journey fuelled his passion for giving his clients the wellness education, tools and resources that they need to build new habits, feel fulfilled, find their purpose, feel confident, healthy, and capable of managing life’s pressures.

We also discuss the incredible power we all have to take control of our lives, the importance of creating a clear vision for our future and how you can start creating the habits necessary to turn your vision into reality.

Get ready to take control and start living a happier, healthier life because Actually, You Can.

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MYF’S LINKS:

Instagram: https://www.instagram.com/myfgalloway/
Website: https://www.myfgalloway.com/

ELLIOTT’S LINKS:

Instagram: https://www.instagram.com/elliottsmind/
Website: https://www.elliottsmind.com/