#15 - Chris Fountain - Gratitude - The joy of journalling - Cold showers and more.
12 feb 2021 ·
54 min. 19 sec.
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Descrizione
In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories...
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In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories and more.
mostra meno
Informazioni
| Autore | Ross Forde |
| Sito | - |
| Tag |
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