14 Self-Care - Part 3
2 mar 2020 ·
15 min. 57 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Self-care is a significant topic at the workplace. It’s equally important for the employee and the employer. Lacking self-care can translate into a variety of problems including diminished performance, health...
mostra di più
Self-care is a significant topic at the workplace. It’s equally important for the employee and the employer. Lacking self-care can translate into a variety of problems including diminished performance, health issues, and relationship problems. While employers are encouraged to actively invest in, pursue, and promote the well-being of their employees, individuals have a responsibility to take care of the Self. The multi-faceted nature of self-care can be categorized into aspects of biological, psychological, social, and spiritual care. Equally important in their own right, these aspects come together to form a comprehensive whole. A careful examination of individual circumstances and ongoing self-reflection are called for in the case of practicing proper self-care.
mostra meno
Informazioni
Autore | Martha Grajdek, PhD, MBA |
Organizzazione | Martha Grajdek, PhD, MBA |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company