#14 Miz De Shannon - Yoga - what is savasana - and how it can change your life
8 feb 2021 ·
29 min. 38 sec.
![#14 Miz De Shannon - Yoga - what is savasana - and how it can change your life](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/6e74b937290df36958ba7b3ab0d1cc04.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this episode, Miz is back to discuss the benefits of savasana - what it is, why it's performed and how you can replicate it in real life. Savasana is...
mostra di più
In this episode, Miz is back to discuss the benefits of savasana - what it is, why it's performed and how you can replicate it in real life. Savasana is the yin/order aspect of yoga and is much needed in modern life to rebalance us from the stresses, yang/chaos part of life.
Miz is a freelance Yoga teacher currently living in Denmark
mostra meno
Miz is a freelance Yoga teacher currently living in Denmark
Informazioni
Autore | Ross Forde |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company