#14 How journaling can help reduce stress.
8 feb 2023 ·
14 min. 35 sec.
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Descrizione
In this episode I talk about how I use Journaling as a tool to manage my emotions. The emotions are big and frequent in our blend and journaling has been...
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In this episode I talk about how I use Journaling as a tool to manage my emotions. The emotions are big and frequent in our blend and journaling has been an amazing tool for me in my efforts to be a calmer, kinder, happier person. Perhaps journaling might be helpful for you too!
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Informazioni
| Autore | Carolyn Whitaker |
| Sito | - |
| Tag |
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