In this episode of the Pursuit of the Perfect Race, I talk with my friend and talented athlete Cody Beals. Cody is a Professional Triathlete and humble person who takes the time to share his race day with me. He sheds light on what it’s like to train for an overall win at the first attempt at the full distance triathlon. He passes on a few tips and tricks as well. Cody is one of just a handful of athletes who have won their first full distance race. We dive into the mental aspect of his training and what it’s like to train for him along the way to the finish line at IRONMAN© Mont Tremblant. I look forward to following your journey Cody and I welcome you to come back on after IRONMAN© Chattanooga later this month!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 61 - 81
Water: 71.5
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Age Group: PRO
Height: 6’0”
Weight: 157
Calories per hour: 450-460
PSI for this course: 90F/95R
Depth of Wheels: 86mm-F/disc-R
Swim – 52:35
T1 – 2:48
Bike – 4:24:28
T2 – 1:23
Run – 2:49:22
Total Race Time: 8:10:36
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Gender Rank: 1
Division Rank: 1
Overall Rank: 1
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Follow Cody,
Instagram: @Cody.beals
Facebook: Cody Beals
Website: www.codybeals.com
Twitter: @cfbeals
Strava: Cody Beals
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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Mentioned on this episode:
Ventum: https://ventumracing.com/bikes/
Alto Cycling Wheels: https://altocycling.com/
Pioneer Power Meter: https://www.pioneerelectronics.com/
Stac Performance: https://www.staczero.com/hero
Virtual Wind Tunnel Testing: https://www.staczero.com/vwt
Sketchers: https://www.skechers.com/en-us/
F2C Nutrition: https://www.f2cnutrition.com/
Suunto: https://www.suunto.com/
Martins Family Fruit Farm: http://martinsapples.com/
Bliiq: https://bliiq.us/
David Tilbury-Davis: http://www.tilburydavis.com/