13: Shut Your Mouth Part 2
29 set 2021 ·
20 min. 41 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Since our body breathes without us having to think about it, it seems like it would do this automatic job correctly and optimally. Unfortunately, since the industrial revolution, we have...
mostra di più
Since our body breathes without us having to think about it, it seems like it would do this automatic job correctly and optimally. Unfortunately, since the industrial revolution, we have drifted away from our proper way of eating, moving, sleeping, AND breathing. There are simple, easy, and free things we can be doing to improve our body’s ability to more fully oxygenate all of our cells for better health and athletic performance, and it’s not breathing more. It’s breathing less. Come learn more about it today.
Join the free facebook group:
https://www.facebook.com/groups/healthcouragecollective
Patrick Mckeown and The Oxygen Advantage: https://oxygenadvantage.com/
Ask the Dentist article about mouth tape:
https://askthedentist.com/mouth-tape-better-sleep/
Somnifix mouth tape:
https://somnifix.com/?gclid=Cj0KCQjw-NaJBhDsARIsAAja6dMgZ2nOesBW6qdIYJvt40PemjYY-7LzQerg7028_32oBqqV2yFLuDoaAtQ_EALw_wcB
3M Micropore tape:
https://www.3m.com/3M/en_US/p/d/hcbgebm20011/
Komsu Breathing device for anxiety:
https://www.komusodesign.com/products/women-b
Book about reducing anxiety through breathing: https://www.amazon.com/Healing-Power-Breath-Techniques-Concentration/dp/1590309022
Relaxator breathing retrainer:
https://www.consciousbreathing.com/product/relaxator/
Article about nose plugging experiment:
https://en.inspire-potential.com/blog/articles/breath-the-new-science-of-a-lost-art-de-james-nestor
mostra meno
Join the free facebook group:
https://www.facebook.com/groups/healthcouragecollective
Patrick Mckeown and The Oxygen Advantage: https://oxygenadvantage.com/
Ask the Dentist article about mouth tape:
https://askthedentist.com/mouth-tape-better-sleep/
Somnifix mouth tape:
https://somnifix.com/?gclid=Cj0KCQjw-NaJBhDsARIsAAja6dMgZ2nOesBW6qdIYJvt40PemjYY-7LzQerg7028_32oBqqV2yFLuDoaAtQ_EALw_wcB
3M Micropore tape:
https://www.3m.com/3M/en_US/p/d/hcbgebm20011/
Komsu Breathing device for anxiety:
https://www.komusodesign.com/products/women-b
Book about reducing anxiety through breathing: https://www.amazon.com/Healing-Power-Breath-Techniques-Concentration/dp/1590309022
Relaxator breathing retrainer:
https://www.consciousbreathing.com/product/relaxator/
Article about nose plugging experiment:
https://en.inspire-potential.com/blog/articles/breath-the-new-science-of-a-lost-art-de-james-nestor
Informazioni
| Autore | Christina Hackett |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
