116: JULY Q&A! Lose the quarantine 15, how to be consistent + more!
12 lug 2020 ·
20 min. 42 sec.
![116: JULY Q&A! Lose the quarantine 15, how to be consistent + more!](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1fc3747db58e843704aab6a76176e81f.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
I am accepting 4 new private coaching clients this month. If you're ready to transform your body and life, then send me a DM on instagram saying "Coach me Heather!"...
mostra di più
I am accepting 4 new private coaching clients this month. If you're ready to transform your body and life, then send me a DM on instagram saying "Coach me Heather!" for next steps in my application process.
How to lose the quarantine 15, what are good sources of non-animal based protein, how to be more consistent with your goals, how to break out of the restriction/binge cycle, how should I eat around workouts, what are your thoughts on cheat meals
Instagram:
@heathermcconochie
@bishbod
www.bishbod.com
mostra meno
How to lose the quarantine 15, what are good sources of non-animal based protein, how to be more consistent with your goals, how to break out of the restriction/binge cycle, how should I eat around workouts, what are your thoughts on cheat meals
Instagram:
@heathermcconochie
@bishbod
www.bishbod.com
Informazioni
Autore | Heather McConochie |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company