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Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10...
mostra di piùListen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.
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The Positive Thread
The Positive Thread
212: Why the sooner you give up chasing a thinner body, the happier you'll be
211: 10 amazing results you can achieve in your life with intuitive eating
210: Why you keep losing & regaining the weight - the physical & psychological reasons
209: 3 silly myths about Intuitive Eating you may not know
208: How prioritizing your healing journey with body & food will benefit your loved ones
207: Ready to have a healthy relationship with body & food? A fresh, positive approach.
206: SPECIAL GUEST - Body image, making peace with food & more - intuitive eating counselor Renee Pletka
205: Scared you won't stop eating as an Intuitive Eater? Calm this irrational fear.
204: Should you focus on weight loss first before starting Intuitive Eating?
203: 4 ways a healthy relationship to food will help your whole life
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10...
mostra di piùListen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.
Informazioni
Autore | Heather McConochie |
Organizzazione | Heather McConochie |
Categorie | Alimentazione |
Sito | www.thepositivethread.com |
heather@heathermcconochie.com |
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