Easily understood research articles shared in this episode include:

"There's One Critical Thing We Can Do to Keep Alzheimer's Symptoms at Bay". "Science Alert". Link: https://www.sciencealert.com/theres-one-critical-thing-we-can-do-to-keep-alzheimers-symptoms-at-bay

"Weight loss drugs like Ozempic may lead to stomach paralysis and pancreatitis". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/weight-loss-drugs-like-ozempic-may-lead-to-stomach-paralysis-and-pancreatitis

"Which illnesses could be an early sign of diabetes?". "Medical News Today". https://www.medicalnewstoday.com/articles/which-illnesses-could-be-an-early-sign-of-diabetes

"Low muscle mass may increase death risk among people with diabetes". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/low-muscle-mass-may-increase-death-risk-among-people-with-diabetes

"Parkinson’s disease detectable before physical symptoms show, Australian research finds". "The Guardian". Link: https://www.theguardian.com/society/2023/oct/11/parkinsons-disease-detectable-before-physical-symptoms-show-australian-research-finds

"How to recognize the signs of a heart attack and what to do". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/signs-of-a-heart-attack

"What to know about home remedies and treatments for gallstones". "Medical News Tdoday". Link: https://www.medicalnewstoday.com/articles/321026

"What Is Palliative Care?". "Bottom Line Inc.". Link: https://www.bottomlineinc.com/health/caregiving/what-is-palliative-care

"Does everyone have cancer cells in their body?". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/does-everyone-have-cancer-cells-in-their-body

"Music and Health: What You Need To Know". NIH's National Center for Complementary and Integrative Health". Link: https://www.nccih.nih.gov/health/music-and-health-what-you-need-to-know?nav=govd

"What are the benefits of eating sauerkraut?". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/health-benefits-of-sauerkraut

"Easy Ways to Declutter Your Home". "Consumer Reports". Link: https://www.consumerreports.org/home-garden/home-organization/easy-ways-to-declutter-your-home-a5423863547/

"How to Avoid a Stooped Posture as You Age". "Consumer Reports". https://www.consumerreports.org/health/seniors-health/how-to-avoid-a-stooped-posture-as-you-age-a6143774402/

"Cost-of-Living Adjustment (COLA) Information for 2024". Social Security Administration, Link: https://www.ssa.gov/cola/
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Host:

Stephen Carter. Website: https://www.StressReliefRadio.com. Email: CarterMethod@gmail.com.
Listen to previous episodes: https://www.spreaker.com/show/safe-living-today
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Technical information:

Recorded with Hindenburg Pro. Edits with Twisted Wave. Leveled with Levelator. Voice isolation on Mac enabled. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
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Key words

Alzheimer's Disease, diabetes, Parkinson’s disease, gallstones, Palliative Care, cancer cells, sauerkraut, Declutter, Posture, Social Security COLA,