It is not difficult to mistake sadness for a real depression. And understanding what real depression is can both help you, who's going through depression, as well as it can help you support a dear one who is suffering from depression. In this mini-podcast, you will understand what Major Depression really is. Well, I hope that with this knowledge you can better understand what is going on inside a depressed people's mind and the reasons behind their acts.

This is the 1st of a total of 8 episodes of 3-6 minutes podcasts in order to help you better understand depression and have better deal with it. Or support other people suffering from depression.

Ebook: Bamarte Inside a Young Depressed Mind: https://www.amazon.com/dp/B096YQDV6T

Sources:
https://www.webmd.com/depression/ss/slideshow-depression-myths
https://www.coursera.org/learn/positive-psychiatry
https://www.webmd.com/depression/what-is-anhedonia#1
https://www.coursera.org/learn/introduction-psychology
https://www.webmd.com/depression/ss/slideshow-depression-overview