YOGA PODCAST

Things You Should Know About Yoga

28 MAG 2022 · Yoga generally combines physical postures, respiratory exercises, and meditation. Researchers ar learning however yoga could also be accustomed facilitate improve health.

2 min. 1 sec.
The 8 Limbs of Yoga Explained!

14 MAG 2022 · The eighth limb of yoga is Samadhi, that may be translated as walking on air, peace, enlightenment or total union with divine

2 min. 3 sec.
__The history of yoga and how its developed into the practice you know today_

30 APR 2022 · Ask any yoga professional to outline yoga, and you’re probably to urge a myriad of answers. For some, it’s some way to feel smart in their bodies.

1 min. 49 sec.
__What Facts Should I Know about Yoga_

23 APR 2022 · Yoga may be a union of the organ systems within the body with the consciousness within the mind.

1 min. 35 sec.
things_to_remember_when_practicing_yoga

16 APR 2022 · Many factors, including your diet choices, exercise habits, and underlying health, affect how your body burns calories.

2 min. 14 sec.
is_yoga_covered_by_your_health_insurance

9 APR 2022 · Types of Insurance And Yoga Coverage Let’s check up on the various styles of insurance and their general approach to covering yoga.

4 min. 2 sec.
Yoga Poses to Practice Before Meditation

18 MAR 2022 · Here’s a series of simple postures and movements you can use as part of a sitting meditation session—or anytime.

3 min. 36 sec.
Common Yoga Terms Defined

18 MAR 2022 · To help you understand common terminology, here's a helpful list of terms used in a yoga class.

2 min. 29 sec.
What are the health benefits of yoga_

18 MAR 2022 · Yoga may be a widespread exercise that focuses on respiration, strength, and suppleness.

2 min. 48 sec.
Important Aspects to Look At in Your Yoga Practice

18 MAR 2022 · We must learn to go slowly and to practice each modification or variation of a posture that best fit our level.

2 min. 13 sec.