Contatti
Info
Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest...
mostra di più
Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
mostra meno
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
Episodi & Post
Episodi
Post
Trascritto
24 SET 2026 · Jeremy Lipkowitz knows what it’s like to struggle with an addiction that thrives in secrecy and shame.
His own experience with porn addiction became the beginning of an unexpected journey that eventually took him from studying genetics and genomics to becoming a Buddhist monk, meditation teacher, coach, and founder of Unhooked Academy.
On this episode of Wake Up with Marci, Jeremy and I have an honest conversation about porn addiction, compulsive behavior, shame, and what may really be underneath the urge to escape.
We talk about why shame can keep people trapped, how mindfulness can create space between an urge and an action, why community matters in recovery, and how porn addiction can affect intimacy, trust, and relationships.
And most importantly, we talk about what recovery is really about: not simply stopping a behavior, but creating a life you no longer need to escape from.
If you or someone you love is struggling privately with compulsive behavior, this is a conversation you’ll want to hear.
Jeremy Lipkowitz is a former Buddhist monk, meditation teacher, ICF-certified executive coach, founder of Unhooked Academy, and host of the Unhooked Podcast.
Learn more about Jeremy and listen to the Unhooked Podcast at unhooked.buzzsprout.com.
Learn more about Marci, Wake Up, You’re Not Broken, and the Wake Up, You’re Not Broken™ Workshop at WakeUpWithMarci.com.
If this conversation hits home, please like, comment, subscribe, and share it with someone who may need it.
#PornAddiction #AddictionRecovery #BreakTheCycle #RecoveryJourney #ShameRecovery #CompulsiveBehavior #MentalHealth #MentalWellness #HealingJourney #EmotionalHealing #AddictionAwareness #RecoverySupport #SelfAwareness #HealthyHabits #PersonalGrowth #InnerHealing #OvercomingAddiction #RecoveryMindset #JeremyLipkowitz #MarciHopkins
Contenuto generato con l’IA
Trascritto
18 SET 2026 · What does it really take to overcome alcohol addiction and build lasting sobriety?
This week on Wake Up with Marci, Marci Hopkins welcomes Anthony O’Brien, addiction therapist and Director of Therapy Services at Rosglas Recovery in Ireland.
With more than 20 years of experience in addiction treatment, Anthony shares expert insights into alcohol addiction recovery, the path to sobriety, and the emotional and psychological work involved in lasting change. He also explains Rosglas Recovery’s personalized approach to alcohol addiction treatment and addiction recovery.
In this episode:
* How alcohol addiction develops and affects daily life
* What effective alcohol addiction treatment can involve
* The connection between mental health, addiction, and sobriety
* The psychology behind long-term addiction recovery
* Rosglas Recovery’s personalized treatment approach
* How to find hope and rebuild your life in recovery
▶️ Watch the full conversation to learn more about alcohol addiction treatment, sobriety, and the recovery process. Subscribe to Wake Up with Marci and share this episode with someone who may need support.
CONNECT WITH ANTHONY O’BRIEN & ROSGLAS RECOVERY:
🌐 Website: https://rosglasrecovery.com/
📖 MARCI’S NEW BOOK
Wake Up, You’re Not Broken
https://www.amazon.com/dp/B0F1Z5Q4HJ
🎙️ New episodes every Thursday!
Watch or listen to Wake Up with Marci on YouTube, Apple Podcasts, Spotify, iHeartRadio, Spreaker, ONNJ and La Tribune podcast.
#AnthonyOBrien #AddictionTreatment #AddictionRecovery #RecoveryJourney #ExclusiveRehab #TreatmentCenter #Rehabilitation #Sobriety #SoberLife #RecoverySupport #AddictionAwareness #SubstanceAbuseRecovery #MentalHealth #HealingJourney #RecoveryIsPossible #SoberLiving #RecoveryCommunity #AddictionHelp #BehindTheScenes #RecoveryStory This episode includes AI-generated content.
Trascritto
10 SET 2026 · Healing after sexual assault is possible—and you don’t have to navigate it alone.
In this episode of the Telly Award-winning Wake Up with Marci, author and advocate Amy McKiernan shares her 20-year journey from trauma and silence toward healing, self-worth, and purpose.
Drawing from her book, More Than a Survivor: Eight Keys to Overcoming Sexual Assault, Amy opens up about motherhood as a turning point, finding strength through writing, and rebuilding trust in herself. Together, Amy and Marci explore why healing isn’t linear and how compassionate support can help survivors reclaim their voices.
Whether you’re navigating your own healing or supporting someone you love, this conversation offers hope and a reminder: what happened to you does not define your worth.
In this episode, we discuss:
* Finding your voice and moving through shame after sexual assault
* Lessons from Amy’s eight keys to overcoming trauma
* Rebuilding self-worth and creating meaning beyond the past
* The role of writing, community, and support in healing
* Supporting a survivor with compassion and understanding
Connect with Amy McKiernan:
Website: (https://amymckiernan.com/)
Book: More Than a Survivor: Eight Keys to Overcoming Sexual Assault
Instagram: [@amymckiernan_author](https://www.instagram.com/amymckiernan_author/)
Discover Marci’s new book:
[Wake Up, You’re Not Broken](https://a.co/d/08bfC873)
New episodes every Thursday!
Watch or listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ.
Subscribe to Wake Up with Marci for more honest conversations about healing, recovery, and rediscovering your sense of self.
#SexualAssaultRecovery #HealingAfterTrauma #AmyMcKiernan #Survivor #TraumaHealing #HealingJourney #SurvivorSupport #EmotionalHealing #SexualAssaultAwareness #TraumaRecovery #SelfWorth #Resilience #MentalHealthAwareness #PersonalGrowth #HopeAfterTrauma
Trascritto
3 SET 2026 · In this episode of Wake Up with Marci, Marci Hopkins speaks with Brandon G. Handley, founder of Spirit of the Deal, about breathwork, sobriety, meditation, and asking for help.
Together, they explore how facing difficult emotions can lead to healing, clarity, and lasting personal transformation.
In this episode, you’ll discover:
* How breathwork supports sobriety and emotional healing
* The connection between meditation, recovery, and self-awareness
* Why asking for help is a sign of strength
* How to stop overthinking and get out of your own way
* Why facing difficult emotions can create lasting change
* How to reclaim your power and move forward with greater clarity
Connect with Brandon:
https://www.facebook.com/thebrandonghandley
brandonghandley_
[https://brandonghandley.com/]
Spirit of the Deal Podcast: [https://podcasts.apple.com/us/podcast/spirit-of-the-deal/id1518488784]
📖 Get Marci’s bestselling book, Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety:
[https://a.co/d/08bfC873]
Watch and listen to Wake Up with Marci on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and the ONNJ Network. New episodes every Thursday.
#WakeUpWithMarci #BrandonHandley #Breathwork #Sobriety #Meditation #AddictionRecovery #EmotionalHealing #BreathworkForSobriety #Sobriety #AddictionRecovery #RecoveryJourney #BrandonGHandley #MarciHopkins #Breathwork #HealingThroughTheHardThings #RecoverySupport #SoberLiving #EmotionalHealing #TraumaHealing #MindBodyConnection #MentalWellness #HolisticHealing
Trascritto
27 AGO 2026 · Staying sober is a daily commitment, but you don’t have to navigate it alone.
In this solo episode of Wake Up with Marci, Marci Hopkins shares five simple sobriety practices that have supported her recovery: moving your body, journaling, talking to someone, meditating, and practising gratitude.
Whether you’re newly sober, considering sobriety, or have been in recovery for years, this episode offers practical encouragement to help you stay grounded and take your recovery journey one day at a time.
Key Points:
- Why moving your body can shift your energy and mindset
- * How journaling helps you process your thoughts and emotions
- * Why reaching out and talking to someone matters
- * How meditation can help you reconnect with yourself
- * The importance of practising gratitude during recovery
- * Why small, consistent actions make a meaningful difference
📖 Get Marci’s bestselling book, Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety:
[https://a.co/d/08bfC873]
🎙️ Listen to Wake Up with Marci on Apple Podcasts, Spotify, Spreaker, iHeartRadio, and other major podcast platforms.
🔔 Subscribe for weekly conversations about sobriety, addiction recovery, mental health, healing, and personal transformation.
#SobrietyTips #AddictionRecovery #SoberLiving #SobrietyTips #RecoveryJourney #MarciHopkins #Sobriety #AddictionRecovery #RecoverySupport #SoberLiving #SoberLife #AddictionAwareness #RecoveryCommunity #SobrietyJourney #CleanAndSober #HealingJourney #MentalWellness #PersonalGrowth #HopeAndHealing #RecoveryIsPossible #SelfCare #HealthyLifestyle #YouAreNotAlone
Trascritto
20 AGO 2026 · How do you overcome trauma, face adversity, and rebuild your life? Mental health strategist Amanda Anderson joins Marci Hopkins to discuss resilience, emotional healing, and turning painful experiences into purpose.
In this episode of Wake Up with Marci, Amanda shares powerful insights into navigating difficult seasons, caring for your mental health, rebuilding self-belief, and using personal experiences to help others. This inspiring conversation offers hope to anyone healing from trauma or facing major life challenges.
In this episode, you’ll learn:
- How trauma can affect your mental health
- * Ways to develop resilience through adversity
- * How to rebuild confidence and self-belief
- * Why emotional healing takes courage
- * How to transform pain into purpose
- * How your experiences can empower others
Connect with Amanda Anderson:
LinkedIn: [https://www.linkedin.com/in/amandakanderson/]
Website: [https://www.amanda-anderson.com.au/]
📖 Get Marci Hopkins’ bestselling book:
Wake Up, You’re Not Broken: A Companion for Your First 30 Days of Sobriety
[https://a.co/d/08bfC873]
Watch or listen to Wake Up with Marci on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and the ONNJ Network.
Subscribe and turn on notifications for inspiring new episodes every Thursday.
Trascritto
13 AGO 2026 · How do you rebuild your life after a near-fatal accident?
Vincent Van den Broeck was given just a 1% chance of survival but his recovery transformed how he views resilience, success, and living with purpose.
In this episode of Wake Up with Marci, Vincent shares how he rebuilt his physical and emotional strength after the accident that changed his life. He opens up about accepting help, overcoming adversity, taking small daily steps, and breaking free from autopilot.
You’ll discover:
* How to rebuild after trauma
* Why small habits create lasting change
* How vulnerability can make you stronger
* The signs you’re living on autopilot
* Where to begin when life feels overwhelming
Vincent is an entrepreneur, founder of UID Club, podcast host, and author of the upcoming book, Everything Feels Impossible Until It’s Done.
🔗 CONNECT WITH VINCENT
Instagram: [https://www.instagram.com/vincentinthekitchen/]
LinkedIn: [https://www.linkedin.com/in/vincentvandenbroeck/]
📖 GET MARCI’S BOOK
Wake Up, You’re Not Broken:
[https://a.co/d/08bfC873]
Like, comment, subscribe, and share this episode with someone who needs hope today.
🎙️ New episodes every Thursday on YouTube and all major podcast platforms.
#WakeUpWithMarci #Resilience #TraumaRecovery #VincentVanDenBroeck #OvercomingAdversity
#VincentVandenBroeck #EverythingFeelsImpossible #TakeTheFirstStep #FirstStep #Motivation #MotivationalVideo #MindsetShift #PersonalGrowth #GrowthMindset #SelfImprovement #OvercomeChallenges #BelieveInYourself #SuccessMindset #LifeLessons #Inspiration #MentalStrength #KeepGoing #TakeAction #PersonalDevelopment #NeverGiveUp
Trascritto
6 AGO 2026 · Can your mind influence your body’s ability to heal?
What role do stem cells play in regenerative medicine?
And what does it truly mean to experience transformational healing?
In this episode of Wake Up with Marci, Dr. Joy Kong shares the science behind stem cell therapy, the powerful mind-body connection, and how physical, emotional, and mental healing work together to create lasting transformation. Learn how your beliefs, nervous system, and overall health are more connected than you may realize and why healing is about much more than simply treating symptoms.
In this episode, you’ll discover:
* How the mind-body connection influences healing and overall well-being
* The science behind stem cell therapy and regenerative medicine
* Why true transformation goes beyond treating physical symptoms
* How your beliefs and mindset can impact your body’s ability to heal
Whether you’re interested in regenerative medicine, holistic health, stem cell therapy, or personal transformation, this conversation offers practical insights and a fresh perspective on what’s possible.
📖 Get Marci’s bestselling book:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
https://a.co/d/08bfC873
Connect with Dr. Joy Kong:
🌐 https://joykongmd.com/
📸 https://www.instagram.com/dr_joy_kong/
📘 https://www.facebook.com/stemcelldrjoy
💼 https://www.linkedin.com/in/joy-kong-md-4b8627123/
▶️ https://www.youtube.com/@joykongmd
🎧 Listen & Subscribe:
YouTube • Apple Podcasts • Spotify • iHeartRadio • Amazon Music • Pandora • Spreaker
#WakeUpWithMarci #DrJoyKong #StemCellTherapy #RegenerativeMedicine #MindBodyConnection #TransformationalHealing #HolisticHealth #HealingJourney #HealthAndWellness #PersonalGrowth #ConsciousLiving #SpiritualHealing #MindBodyConnection #WellnessPodcast
Trascritto
30 LUG 2026 · After losing his 23-year-old son, Seth, to fentanyl poisoning and later his wife, Prudence, to alcoholism, Jeff Johnston faced unimaginable grief. Instead of allowing these losses to define his future, he turned his pain into a mission to help others.
In this powerful episode of Wake Up with Marci, Jeffery shares his journey through addiction, grief, and healing. He discusses the stigma surrounding substance use and mental health, the founding of the Living Undeterred Project, and how he transformed personal tragedy into meaningful change.
In this episode, you’ll learn:
* How Jeff navigated profound grief and loss
* Why we must change the conversation around addiction
* The connection between substance use and mental health
* How pain can be transformed into purpose
* Why compassion and honest conversations can save lives
Connect with Jeff Johnston:
Website: [https://www.livingundeterred.com]
Instagram: https://www.instagram.com/livingundeterred
Facebook: (https://www.facebook.com/LivingUndeterred)
LinkedIn: [https://www.linkedin.com/in/jeffrey-a-johnston/]
Podcast: [https://linktr.ee/LivingUndeterred]
Book: [https://www.thisonesforyoubook.com]
New episodes of Wake Up with Marci are available every Thursday on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and the ONNJ Network.
Get Marci’s bestselling book, Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety:
[https://a.co/d/08bfC873]
Trascritto
23 LUG 2026 · Feeling stuck in life? Waiting for the right opportunity or the perfect time to make a change? In this episode of Wake Up with Marci, author, entrepreneur, and coach Becky Vannes shares why the future you're waiting for can begin today.
Becky explains how awareness, intentional choices, and daily action can help you move past fear, stop waiting, and create the life you truly want.
In this episode, you'll learn:
* Why we stay stuck
* How to stop waiting for the perfect moment
* The power of daily choices
* How to begin before you feel ready
* Practical steps to create a better future
Connect with Becky Vannes:
Instagram: @WhatFutureAreYouChoosing | @BeckyVannes
Facebook: https://www.facebook.com/BeckyVannes
LinkedIn: Becky Vannes
TikTok: @BeckyVannes
Get Marci's bestselling book:
Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety
https://a.co/d/08bfC873
Subscribe to Wake Up with Marci for inspiring conversations on healing, mindset, recovery, and personal growth.
New episodes every Thursday.
#WakeUpWithMarci #BeckyVannes #PersonalGrowth #FeelingStuck #Mindset #SelfImprovement #LifeChangingTruth #ChangeYourFuture #PersonalGrowth #SelfDiscovery #MindsetShift #PurposeDrivenLife #SelfAwareness #InnerWisdom #PersonalDevelopment #LifeLessons #GrowthMindset #ConsciousLiving #MentalWellness
Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest...
mostra di più
Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
mostra meno
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
Informazioni
| Autore | Marci Hopkins |
| Organizzazione | Marci Hopkins |
| Categorie | Salute mentale , Automiglioramento , Educazione dei figli |
| Sito | www.spreaker.com |
| wakeupwithmarci@gmail.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
