Copertina del podcast

Trusting Your Gut

  • The Power of Expectation

    22 MAG 2024 · Air Date - 22 May 2024 Chances are, if you are here, you have dreams and visions, and desires for your life that exceed where you are now. You probably meditate, visualize, and take action toward the greater future you can see… Whether it’s in relationships, your business, finances, health, wealth, family, or your life, you might not be paying attention to the invisible roadblocks you’ve put in place that are slowing down the process or stopping it all together. Come listen as we explore the underbelly of creation and why expectation might be just what you need… Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #Expectations #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    50 min. 7 sec.
  • The Importance of Regulating Your Nervous System

    13 MAG 2024 · Air Date - 08 May 2024 Our body’s natural ability is to heal itself, but when stress, anxiety, fear, shame, and overwhelm dominate our energy field, the body cannot regulate itself either ease. Higher cortisol levels prevent the body from regulating the nervous system, which can lead to weight gain, slowed metabolism, irregular heart beat, a compromised immune system, digestive issues, gas, bloating, and do much more. The majority of health issues can stem from chronic nervous system stress. Discover why it’s so important to prioritize you nervous system health and begin to come alive! Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    54 min. 23 sec.
  • The Power of Letting Go

    2 MAG 2024 · Air Date - 01 May 2024 Sometimes we hang onto a job, a project, a relationship, a business for too long. Afraid of letting it go or letting it transform into what it can truly be in the world. We fear what we think we will miss, we cling to hanging on, but on the journey of life and in the pursuit of making dreams come true, we must be willing to let go to make room for what’s to come. You cannot evolve when you are clinging, you cannot grow if you aren’t willing to let go. We look at what we’ll lose when we let go. But what if you started to look at what you would gain? Let go of the fear, let go of working hard, let go of the need to figure things out, let go of judgment and see what could come your way! What is meant for you will always find you. In the letting go… you will make space for what you could gain. Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #LettingGo #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    54 min. 57 sec.
  • The Power of Your Thoughts

    24 APR 2024 · Air Date - 24 April 2024 When we want to change our lives, we look to see what we need to do, and that’s different, but what if the true power of change and transformation lies in the power of our thoughts? As an Intuitive Consultant, I see most changes happen when we reach the energetic root. The truth is that most of us will never cognitively know what that root is, but our bodies and spirits usually know energetically. You become what you think and feel; what if it’s way easier than you think? Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    51 min. 23 sec.
  • True Healing & The Power of Waking Up to Your True Gifts

    18 APR 2024 · Air Date - 17 April 2024 Yesterday, I was talking to a woman over the phone whom I’d never met before. At 50+ years of age, she wanted to awaken to her true gifts. I knew nothing about this woman, didn’t know what she looked like, didn’t know where she was born, knew very little of her story, but she said in her quest to awaken she was still terrified of letting her true self, her innate healing powers emerge from the depths of her soul. She was afraid if she let them out it would destroy her. This is a common thought amongst most healers. Within just a few minutes, I could see in her body where she was blocked… I told her it was like dark charcoal going from the Middle of her jaw line on her left side, down the front side of her thyroid on the left side - this was the block. I explained more and then asked if what I was saying resonated, she said she had been struggling with her thyroid for most of her life. This block had been in her body for many lifetimes, over many different incarnations and needed to be removed. In this episode, come Discover the true power of stepping into your gifts and why, up until now, you have been blocked, afraid or hesitant. In the age of Aquarius it is time to awaken to the power within, to overcome the obstacles, and to set both the blockages, as well as imprinting of those blockages free. #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    49 min. 12 sec.
  • The Importance of Letting Things Go

    10 APR 2024 · Air Date - 10 April 2024 The Importance of Letting Things Go – The Power of a Breakdown, Eclipse Season and Preparing for What’s Next When you are ready to change something in your life, the universe will collaborate with you to help release anything that doesn’t match your requests. So often, we look at the downside of letting things go, afraid of what we might lose. Being willing to let things go makes space for new things to enter your life. You cannot hang onto the hold and make space to create the new, so if the universe is airing to help you, let the universe help you; it’s meant to support your future. So let them go. Cry it out, leave your shame, guilt, or regret behind, and say yes to the unknown. Breakdowns happen when we aren’t prepared or aren’t ready to let things go. This is why a breakdown can lead to a powerful breakthrough and why the power of the two eclipses is helping support your evolutionary journey. Make space for what’s new… The Eclipse asks us to be mindful of our energy, to return to our dreams, to stop living in mediocrity, and to start prioritizing ourselves, our health, our wealth, our finances, and our relationship with ourselves. If you have personally been struggling with people-pleasing and fatigue based on taking care of others… you may want to clear out your people-pleaser so you can be clear, have energy, say yes to what’s next, and allow the energy of the eclipse to support your momentum! Welcome to People Pleasing—The Class, Designed to wake you up, help you evolve, and truly live the life of your dreams… #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    51 min. 29 sec.
  • To All My Independent Women - Listen Up

    3 APR 2024 · Air Date - 03 April 2024 We all seek something that gives us a sense of freedom. But what if certain aspects of the quest to feel free could cost you the very thing you seek? I grew up with a fiercely independent, hard-working mother. I learned not to depend on anyone or anything to fulfill my needs. Relying on others didn’t feel safe. Listen to a show that might give you a different perspective on freedom and independence. And how to create the magnificent life you desire. Discover the downside of independence. And how it can wreak havoc on your nervous system And your ability to receive the abundance meant for you. #Independence #IndependentWomen #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    44 min. 27 sec.
  • Women: Are You Working Hard or Receiving Easy?

    21 MAR 2024 · Air Date - 20 March 2024 Most women believe they must work hard to get what they want, but this pattern cuts off women’s natural ability to receive. When we allow ourselves to surrender instead of push, to allow instead of force, to pay attention to actions, not words, a different level of possibilities opens up. To all the women working hard to heal, transform, and create, this one is for you! #Women #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    50 min. 24 sec.
  • Why Talking About Your Past and Your Traumas Keeps You Stuck

    14 MAR 2024 · Air Date - 13 March 2023 Most trauma is either preverbal or nonverbal. Those energies get stuck in the physical body. Most of us want to talk about it to understand it because we think once we know it, we can change it, but that’s not how the body works. The body does not need to understand it; it wants to eliminate it. Your body does not speak in words, so understanding where you are stuck is not necessarily the key to releasing. That only provides a platform for us to recreate our past and our traumas. If you are still having a trauma stuck in your body, here are a few things you can do to provide relief so you can move forward in a healthy, healing way. #Trauma #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    56 min. 43 sec.
  • Your Relationship to Your Wounds

    6 MAR 2024 · Air Date - 06 March 2024 So often, we try to get rid of the wounds and discomfort of the pains of our past. We want to heal them by clearing them, but what if everything in our life was diagnosed to give us information? That information can be a contribution. So, instead of trying to get rid of your wounds - fear, shame, or insecurities, what if you changed your relationship to them instead? #Wounds #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/
    45 min. 25 sec.

Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry… Downloads will explore the real-time experiences of reading...

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Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry…

Downloads will explore the real-time experiences of reading energy, evolving spiritually, letting go, moving beyond, and delving into real-time topics from everyday life.

The point is not to take this life too seriously but also not to avoid that which might need a good dose of exploration.

Be bold. Be brave. Be extraordinary. Be Vulnerable. Be Real. Be Curious. Be True. Be You.
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