25 DIC 2020 · This episode has a similarity with the previous episode as the speakers will pick a topic from the alphabet. The only thing that is different now is that heavier issues are being talked such as trust issues, cultural appropriation, and P-P Valley. Women face different challenges every day, may it be a small concern or a big issue, it affects the women in society. Some were from the past, problems within the community, and even the things that don’t portray the right meanings. This episode has come to tell everyone that these topics are being talked and it needs to be widely tackled. The speakers of Thought’n Over 30 takes pride in cultivating the discussion culture that a society should have for its betterment as one.

18 DIC 2020 · In this episode, the speakers are to pick a topic from the alphabet. This episode includes these topics: people with stink breath, breast augmentation, playing Truth and Dare game, queefing, and exes in quarantine. These are maybe random issues, but these are one of the unanticipated situations women face every day. This episode has different topics that mainly concerns the daily circumstances of women and how they cope with it. Women, as the same as the other people, have a common problem shared – from an ex that contacted you during this pandemic to the taxes that you have to pay as part of adulting. It brings perception to today’s reality and being a woman in today’s society. These situations may be unanticipated, woman as we know, accept these situations and go through it. It’s not all about the circumstance all the time, but how women in today’s society, handle these situations.

11 DIC 2020 · Woman empowerment is the respect given to women, especially to black women. In this episode, the speakers raise a discussion to a deeper understanding of the role of women in certain situations, and the importance of empowering women in society. This episode wants to highlight redefining woman empowerment. Real women empowerment is when you are happy for the success of others without involving your personal and other feelings. However, women empowerment is not just only about being happy for others, but also being genuinely happy for yourself. Knowing an individual’s value as a woman will always equate to her feeling of empowerment. In simple words, women empowerment is women protecting women; however, this episode also highlights the difference between protecting fellow women and tolerating fellow women. Personal feelings should be disregarded as it does not serve the primary goal of women empowerment.

4 DIC 2020 · In this episode of Thought’n Over 30, the controversial question, “Can girls be friends with guys?” is being discussed with different situations that the ToTs have experienced along with the different journey in their respective lives. Join the ToTs for Season 3. If you are not already following their YouTube page, make sure you do so now. There will be videos so you do not want to miss out on hanging out with your favorite girls. Make sure you follow us on: Instagram: https://instagram.com/thoughtnover30 Twitter: https://twitter.com/thoughtnover30

26 GIU 2020 · In this episode, we are discussing about our goals for 2020. The episodes was recorded pre Corona and starts out with the TOTs talk about the things and people they are leaving back in 2019. We also discover who the judgmental ladies are in the group. Just so you know, Rahni is not giving an Fs about what people think of her new confidence in 2020. We hope you continue to like and share our podcast but most importantly, rate and review on Apple Podcast.

8 APR 2020 · We have all been in a toxic relationship before. In this episode, the TOTs talk all about it. We want to hear your story. Don’t forget to like and share on Apple Podcast.

25 MAR 2020 · Today, the TOTs talk about Girl Code and we get to find out who has broken girl code before. You don't want to miss this episode. After listening to the episode, jump on over to Instagram and share with the TOTs your experience of Girl Code.

11 MAR 2020 · Who pays? Going Dutch? Sex on the first date? Tune in this episode to hear what the TOTs view as acceptable and unacceptable rules in regards to the first date. Ladies, the TOTs would like to hear your rules when it comes to first dates. What goes for you?

26 FEB 2020 · Fellas, want to date one of the TOTs? Listen to see if you measure up. This episode covers the ladies' ultimate deal breakers in the opposite sex. Also, if you are a Gemini, you might want to listen to this episode to save you a world of hurt with the TOTs.

12 FEB 2020 · In this episode, the TOTs talk about interracial dating and the culture vultures. Falon shares her unique take on interracial relationships being a product of one. Norma talks about why she only dates black men. Rahni shares that she’s open to all relationships and Berta flexes some more on us about her hubby being from Africa.