The Uncomfortable Reward

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Hey!! Thanks for stopping by and at least giving a gander! Next step a follow then a listen! My name is De, I'm a graduated CYC. My goal is to...

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Hey!! Thanks for stopping by and at least giving a gander! Next step a follow then a listen! My name is De, I'm a graduated CYC. My goal is to help others and myself to leave their comfort zone and push them/myselves to way more of than what we may think we're capable of. At the end of the podcast depending on the theme there will be a challenge. The challenge may be eating alone, mending/ cutting relationships, saying no and more. I am more than open to having guest of all kind to speak, get vulnerable and relational. Let's talk trauma, environment, boundaries, sex and more. Thanks for the support, can only get get better from here!

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The Uncomfortable Reward

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Authenticity With Betty!!

14 GIU 2023 · Welcome to the last podcast episode of the season!! With me today I am joined by the amaizng Betty! So grateful to have her on! On this episode we talk about autheticity and what it means to us. How we display it in our everyday life and what it took us to be confident within ourselves! Thank you to all the guest I have had on and all the listeners! The Uncomfortable Reward would not be what it is without y'all. Stay tune to the instagram page for updates, challenges and summer bucket list!! remember, don't get too comfy!!

Ascoltato 34 min. 22 sec.
ADHD With Bianca

7 GIU 2023 · Welcome back to The Uncomfortable Reward! On this epsiode we have a guest who I had the pleasure of meeting in Hawaii! She joins me in discussing the difficulties and set backs we face as those with ADHD!! In this podcast we discuss the symptoms, meds, being put in a box and how we discover who we are!

Ascoltato 1 h 20 min. 6 sec.
Healing With Linda

31 MAG 2023 · Welcome back to The Uncomfortable Reward. Here I am joined by the amazing Linda, who if you remember was on Unexpect your Expectation with me! Must I say, I am certainly proud of the people we've become since then. The steps we've taken to heal and the determination we have to keep going and never stop!

Ascoltato 1 h 14 sec.
Showing up and Imposter Syndrome With De

12 MAG 2023 · Hey everyone, welcome back to The Uncomfortable Reward. In this solo episode I talk about Imposter Syndrom and Showing up. The hesitation and the drive to push through and believe in ourselves.

Ascoltato 24 min. 34 sec.
Skills and Drive With Shalagh

3 MAG 2023 · Welcome back! In this episode we have a returner! From Art and Passion as well IG live about holding power we got Shalagh!! This is a random episode that came from us hanging out and deciding to do a podcast. We're both talented individual, who may sometime lack drive. We talk about how it is to live with a passion, but not pushing through. What holds us back from living our truth within our passion.

Ascoltato 49 min. 31 sec.
Emotional Regulation With Layna

26 APR 2023 · Welcome back, in this episode i'm joined by one of my fav coworker Layna. In this episode we discuss about our emotions and which are most apparent. How to deal with emotional disregulation and to acknowledge when you are in neeed of help.... Or to push yourself surpass your capability.

Ascoltato 42 min. 33 sec.
Validation and Affirmation With Alex

19 APR 2023 · Welcome back to The Uncomfortable Reward! In this epidose i'm joined by the lovely Alex!! During this episode we talk about what validation we may be seeking and when. The affirmation we give ourselves and should be. Join us while we reflect on our past and praise our growth, while learning where we are working to be.

Ascoltato 1 h 12 min. 45 sec.
Uncertainty With Owen

12 APR 2023 · Welcome back to the Uncomfortable Reward. In this episode I am joined by my good MATE all the way from England Owen! Met in Australia, now reconnected in my home country. Owen a writer and actor and a backpacker living in Calgary. We talk about hte difficulties of making decisions and contemplating where you're truly meant to be, in comparison to where you were. Join me in learning how to make a concrete decision!

Ascoltato 46 min. 32 sec.
Mindfulness and Ego With Andrew

5 APR 2023 · Season 4, episode 4!! Way to commit to the journey of growth and discovery. In this podcast I am joined by multi talented musician Andrew!! In this podcast we talk about ego and minfulness and what it means to be aware of ones self and the barriers we may face due to ego....or being too mindful? gotta tune in to find out!

Ascoltato 33 min. 19 sec.
Self Love and Acceptance With Tori

29 MAR 2023 · Welcome back to episode 3 of The Uncomfortable Rewarrd! In this episode I am joined by my fellow coworker Tori, where we discuss self acceptance and the barriers we've faced with self love and the expectations of others, as well as our growth.

Ascoltato 42 min. 38 sec.