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Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development. Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching...
mostra di più
Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development.
Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U".
Josh is currently a pitcher in the Texas Rangers organization.
mostra meno
Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U".
Josh is currently a pitcher in the Texas Rangers organization.
The Mound Visit
The Mound Visit
High Velocity Pitching Mechanics
24 LUG 2024 · Episode #021: Jared and Josh discuss high velocity pitching mechanics.
https://youtu.be/OJmG7yaLQZQ
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://www.instagram.com/pitchingcoachu/ https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
5 Steps to Increasing Velocity
17 LUG 2024 · Episode #020: Josh breaks down 5 steps to increasing velocity.
Timestamps:
(1:50) Raise your benchmark
(4:45) Gain weight and muscle
(10:35) High intensity throwing
(18:15) Weight lifting
(26:40) Take time off from playing
https://youtu.be/V_4Mz93CghY
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://www.instagram.com/pitchingcoachu/ https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
Pitch Grips: Zack Wheeler and Yu Darvish
10 LUG 2024 · Episode #019: Jared and Josh break down pitch grips for Zack Wheeler and Yu Darvish.
Timestamps:
(0:00) Intro
(2:10) Darvish fastball
(6:48) Wheeler fastball
(10:20) Darvish sinker
(15:00) Wheeler sinker
(17:15) Darvish cutter/slider
(20:50) Wheeler cutter
(26:00) Darvish sweeper
(29:10) Wheeler sweeper
(32:10) Darvish curveball
(35:05) Wheeler curveball
(37:50) Darvish splitter
(46:05) Wheeler splitter
https://youtu.be/B_cwTBJNkjs
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
How to Throw More Strikes in 2025
3 LUG 2024 · Episode #018: Jared and Josh dive into 6 strategies to improve command.
Timestamps:
(1:45) How your mindset impacts command
(19:40) Using differential balls
(28:55) Facing live hitters
(35:35) Adding athletic throws
(46:05) Maximize pitch usage to throw more strikes
(50:25) Throwing to small targets
https://youtu.be/UqEgKqszIaI
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
How Shota Imanaga and Tanner Houck are Dominating MLB
26 GIU 2024 · Episode #017: Jared and Josh do an in-depth breakdown of 2 MLB pitchers: Shota Imanaga and Tanner Houck.
Timestamps:
(1:15) Shota Imanaga intro
(3:55) Imanaga fastball cues and characteristics
(11:45) Tanner Houck pitch usage
(19:30) Why Imanaga's fastball is so good
(26:15) How Houck has improved the movement of his pitches
(38:55) Imanaga's splitter
(44:50) Houck mechanical changes
https://youtu.be/lVm0ch5Q4i0
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
How to Improve Mental Performance
19 GIU 2024 · Episode #016: Jared and Josh talk about mental performance strategies.
Including:
- Mental frameworks
- Traditional strategies
- Things that work and don't work
- Importance of confidence
- Controlling anxiety
https://youtu.be/LHgFmcLQrLs
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
6 Books and Resources to Become a Better Coach and Player
12 GIU 2024 · Episode #015: Jared and Josh breakdown 6 resources all coaches and players can use.
-
Timestamps:
(0:00) Intro
(6:30) The Open
(20:05) Just Tell Me I Can't
(25:00) Can't Hurt Me
(38:30) ShapeShiftR
(44:15) Mindset
(50:20) Talk with People Ahead of You
https://youtu.be/wN_fzGQAXOk
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/pducourse
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
How to Handle Injuries
5 GIU 2024 · Episode #014: Jared and Josh talk through how to handle injuries.
-
Timestamps:
(0:00) Intro
(2:00) Josh's back injury
(8:30) Jared's back injury
(10:40) Josh's forearm strain
(12:50) When to say something to a coach
(15:40) Ways to monitor fatigue
(20:30) Jared's elbow injury and rehab plan
(32:00) Overcoming the fear post injury
(33:00) MLB player comeback stories
(37:40) Having hobbies outside of baseball
Links:
https://youtu.be/1wP9bMRgBhI
https://pitchingcoachu.com/pdu
https://www.armoredheat.com
https://armcare.com
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/summertraining
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
5 Keys to Gaining Velocity
29 MAG 2024 · Episode #013: Jared walks through 5 keys to gaining velocity.
-
Timestamps:
(0:00) Intro
(1:45) Key #1: Optimizing the weight room
(7:25) Key #2: High intent days
(14:55) Key #3: Recovery
(21:40) Key #4: Mechanical efficiency
(26:25) Key #5: Patience
Links:
https://youtu.be/qm-AssoiWz4
https://pitchingcoachu.com/pdu
https://www.pitchingcoachu.com/camp
https://www.precisionnutrition.com/nutrition-calculator
https://www.armoredheat.com
https://armcare.com
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/summertraining
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
6 Step Process to Developing a New Pitch
22 MAG 2024 · Episode #012: Jared goes solo to walk through his 6 step process to devleoping a new pitch.
https://youtu.be/qm-AssoiWz4
https://pitchingcoachu.com/pdu
https://youtube.com/playlist?list=PLX_cg28UpWe-ZE70KiT1krWQo2dhL3Hzr&si=VrjmNB0czlKFHIsI
-
Timestamps:
(0:00) Intro
(2:05) Step 1: What shape and velo do you want?
(6:00) Step 2: Experimenting with grips
(7:30) Step 3: Catch play progression
(12:40) Step 4: Pitch design bullpens
(17:00) Step 5: Commanding the pitch
(18:35) Step 6: Test against hitters
(22:50) Patience with learning new pitch and things to be aware of
Check Out Josh's Stuff:
https://twitter.com/GessnerJosh https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRPhttps://learning-engine.beehiiv.com/subscribe
Check Out Jared's Stuff:
https://www.pitchingcoachu.com/summertraining
https://twitter.com/PitchingCoachU https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk https://www.pitchingcoachu.com/mmv https://www.pitchingcoachu.com/remotetraining https://www.pitchingcoachu.com/training https://www.pitchingcoachu.com/gripdatabase
Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development. Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching...
mostra di più
Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development.
Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U".
Josh is currently a pitcher in the Texas Rangers organization.
mostra meno
Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U".
Josh is currently a pitcher in the Texas Rangers organization.
Informazioni
| Autore | The Mound Visit Podcast |
| Organizzazione | The Mound Visit Podcast |
| Categorie | Baseball |
| Sito | - |
| tmvpitchingpod@gmail.com |
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