The Mike D and the Sure Shot Podcast

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A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.

The Mike D and the Sure Shot Podcast

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Episode 53: The Good Old Days

24 SET 2020 · "I wish there was a way to know you were in the good old days before you actually left them." Andy Bernard

Ascoltato 21 min. 50 sec.
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Episode 52: The Most Common Newbie Coach Error...

24 SET 2020 · I've been coaching for almost 21 years...and my errors are more important than any successes I've contributed to. Storytime!

Ascoltato 17 min. 24 sec.
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Episode 51: Sacrifice

23 SET 2020 · Parenting, sacrifice, and making things work.

Ascoltato 17 min. 57 sec.
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Episode 50: Being The Example and Parenthood

15 SET 2020 · We're all role models, whether we like it or not. This episode is about leading from the front and mistakes I've made along the way.

Ascoltato 20 min. 36 sec.
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Episode 49: Free Form

13 SET 2020 · Just some steam of consciousness thoughts recorded through my microphone.

Ascoltato 18 min. 12 sec.
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Episode 48: Shifting Your Mindset From "Having To" to "Getting To"

11 SET 2020 · A simple mind hack that can get you through your day.

Ascoltato 22 min. 55 sec.
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Episode 47: The Dirty Word Known As "Growth"

7 SET 2020 · Life's too short to constantly be around negativity. Change your outlook.

Ascoltato 16 min. 50 sec.
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Episode 46: MASKS SUCK

4 SET 2020 · 😷

Ascoltato 19 min. 59 sec.
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Episode 45: Late Night Swole Sesh and Depression Update

3 SET 2020 · Gettin' jacked, talking about my depression.

Ascoltato 20 min. 30 sec.
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Episode 44: The Biggest Lesson Learned in Lockdown

29 AGO 2020 · The biggest lesson learned during this 6 month journey.

Ascoltato 18 min. 20 sec.

A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.