• Esplicito

    Better Late Than Never!

    15 DIC 2022 · It’s Christmas!!
    42 min. 4 sec.
  • Esplicito

    Sending Some Love x

    5 DIC 2022 · You are amazing!
    16 min. 15 sec.
  • Esplicito

    Is It Selfish?

    4 DIC 2022 · What do you do to manage your mental health.
    51 min. 33 sec.
  • Esplicito

    The Management of Mental Health

    27 NOV 2022 · Keep hitting those milestones.
    59 min. 20 sec.
  • Its OK to not be OK!

    20 NOV 2022 · Sometimes life delivers a curve ball!
    1 h 11 min. 12 sec.
  • Esplicito

    Why so Toxic?

    15 NOV 2022 · Why do we seek toxicity when we are sad.
    35 min. 27 sec.
  • Esplicito

    Strength and Resilience.

    13 NOV 2022 · Mental health is about the journey, not the destination.
    1 h 9 min. 10 sec.
  • Esplicito

    Sundays "Magic" Reflection Hour

    6 NOV 2022 · Watch the magic happen when you start looking after yourself.
    58 min. 8 sec.
  • Esplicito

    The Gentleman’s Talk (Live) Episode 22

    4 NOV 2022 · Topic of choice … Hoarding
    1 h 22 min. 45 sec.
  • Esplicito

    Who is Behind the Mask?

    1 NOV 2022 · Why are we so good at hiding our mental struggles?
    44 min. 53 sec.

A man who is trying to break the mental health stigma surrounding mens mental health, by talking openly about his own mental health journey with ADHD, PTSD, Depression and Anxiety....

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A man who is trying to break the mental health stigma surrounding mens mental health, by talking openly about his own mental health journey with ADHD, PTSD, Depression and Anxiety.

He talks with friends who face similar challenges and gives you raw, unedited experiences with mental health challenges he has faced and still faces on a daily basis, all while he battles trying to be a successful and supportive father, husband, son and brother.

We are not a professional Dr’s and the advise won’t work for everyone, this is purely experiences with mental health, how they managed mental health and tips on how we have tried to take control of mental health.

This focuses is on changing the way men approach mental health and let them know … ITS OK TO TALK!
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Informazioni
Autore James Dean Littlejohn
Categorie Salute mentale
Sito -
Email -

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