Copertina del podcast

The Bowens

  • Ep. 20 How I walk through disappointment as a Christian life coach

    6 GIU 2024 路 We all have disappointment! It's normal and it's unfortunately apart of life. For those of you who've been part of a high-control religion, you've probably been made to feel like you have to respond perfectly when disappointment comes. When we don't respond "perfectly" because we aren't perfect...we beat ourselves up. In today's video, I share with you how I'm currently processing disappointing news in my life and scriptural references to Jesus' empathy and compassion with our questions and disappointment in him. 馃挅Email me to work 1:1 shelbyb@bcmltd.us 馃挅More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction #churchhurt #innerhealing
    Ascoltato 29 min. 34 sec.
  • Ep. 19 Here's how toxic churches breed people pleasers

    30 MAG 2024 路 People pleasing is a coping mechanism we adopt when we feel in danger. It's a way to protect ourselves from vulnerability. To it's core, people pleasing is deceptive because it's dishonest. Women and men in toxic religious environments often find themselves adopting this coping mechanism thinking they are doing what God has called them to do which is "love well." Loving well does not mean loving at the expense of your mental, emotional, and physical health. In today's video, we break all of this down and how to heal from people pleasing! Email me to work 1:1 shelbyb@bcmltd.us More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction #peoplepleasing
    Ascoltato 25 min. 52 sec.
  • Ep. 18 Deconstructing Purity Culture: Embracing Truth & Self-Worth | Insights from Life Coaches

    14 MAG 2024 路 Welcome back! In today's podcast, I sat down with聽https://studio.youtube.com/channel/UCZjRm-wWkFw9y1ms8ia2t5Q again to talk about deconstruction/healing from purity culture and breaking off of shame! 馃挅If you're interested in the life coaching training program use CODE: SHELBYCO at checkout for 10% OFF: https://www.marriagewarriorinstitute.com/mwi/spiritual-lifecoaching 馃挅Email me to work 1:1 shelby@pilgrimageandco.com 馃挅More resources + JOIN THE SUPPORT GROUP HERE: https://app.paperbell.com/checkout/packages?provider_id=34053 Other videos with Suzette: 馃憠What Happens When the Church DOESN'T Unconditionally Love You: https://youtu.be/55o0Ce7F398 馃憠Recognizing Abuse of the Tithe and Emotional Manipulation in Financial Giving: https://youtu.be/LixRl9KfryU 馃憠A Story of Reconnecting With God Through Spiritual Abuse: https://youtu.be/_Sh-lyqi0Iw I am not a licensed psychologist or specialist healthcare professional. This video does not replace the care of psychologists or other healthcare professionals.
    Ascoltato 59 min. 32 sec.
  • Ep. 17 Join me for a life coaching session: overcoming the excuses 馃挅

    2 MAG 2024 路 Welcome back to my channel! Today's video is a topic that has been all over my conversations lately. Why do we make excuses for not going after what's on our hearts? There are many reasons why we could be doing this and in today's video, we are going to work through how to step into the dreams and desires that God has put on your heart. We talk about: 馃挅 Putting ourselves out there into the world 馃挅 The call to adventure in "stuck" seasons 馃挅 Practical day-to-day steps 馃挅 Overcoming negative thoughts Email me to work 1:1 shelby@pilgrimageandco.com More resources + JOIN THE SUPPORT GROUP HERE: https://app.paperbell.com/checkout/packages?provider_id=34053 I am not a licensed psychologist or specialist healthcare professional. This video does not replace the care of psychologists or other healthcare professionals. #spiritualabuse #christianlifecoach #deconstruction聽
    Ascoltato 19 min. 33 sec.
  • Ep. 16 God doesn't think you're a failure so you shouldn't either.

    25 APR 2024 路 So much of how you see yourself now is based on beliefs you adopted about yourself in the past. If you believe you're a failure, you're going to look to confirm that in everything you do in life! What a miserable way for us to live. It's time to break off the shame... Break off the doubt... Or the unbelief in yourself or God... All of this will only hold you back from all the good things that are awaiting you. You're not a failure. It's okay. Just keep going. 馃挅Email me to work 1:1 shelby@pilgrimageandco.com 馃挅More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction
    Ascoltato 15 min. 8 sec.
  • Ep. 15 Where we are at in our church journey & not "fitting in" one denomination

    16 APR 2024 路 Hi there! Welcome back to The Bowen's podcast. Today my husband Branson and I sat down to talk with you about where we are at in our church journey. I'm sure it looks a lot different than yours but maybe you'll identify with a few of the things we talk about today.聽 There is no right or wrong to this!聽 church #deconstruction #exvangelical #faith #spiritualabuse
    Ascoltato 41 min. 38 sec.
  • Ep. 14 Is NOT attending a church building a sin?

    5 APR 2024 路 I see people slap this verse in my comment section on videos like a "gotcha moment." They almost snicker to themselves as to how they can badger people into attending a church building on a Sunday morning. I want to make this clear. The church is wonderful! I love God and His people. If you attend a church on a Sunday morning that is great! This isn't meant to discourage that practice it is merely meant to respond to critics who say Sunday service is mandatory. My community is filled with people healing from spiritual abuse. It's normal and really healthy to take time off from the institution of the church while healing from church abuse. You aren't "sinning" for not going for a bit. It's normal and totally okay. Email me to work 1:1 shelbyb@bcmltd.us More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction
    Ascoltato 10 min. 9 sec.
  • Ep. 12 How the Verse "Do Not Touch God's Anointed" is Used by Spiritual Abusers

    1 MAR 2024 路 It鈥檚 so important that we understand the meaning behind commonly misused verses like 鈥淒o not touch God鈥檚 anointed.鈥 For a long time, I grappled with the confusion and doubt around this verse. Should I share my story? Would I be cursed for speaking out against 鈥淕od鈥檚 anointed鈥 people? It鈥檚 a dilemma many find themselves in today. It鈥檚 unclear whether leaders exploiting these verses genuinely believe in their twisted interpretation or knowingly employ manipulative tactics. I assume there is probably both. Regardless, open conversations like these are essential to unveil the verses that silence us or shackle us in fear. Email me to work 1:1 shelbyb@bcmltd.us Group coaching: https://app.paperbell.com/checkout/packages/79095 More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction
    Ascoltato 13 min. 55 sec.
  • Ep. 11 What to do when reading the Bible TRIGGERS spiritual abuse

    9 FEB 2024 路 馃憠馃挅OPEN ENROLLMENT for the spring semester of the women 's-only group coaching experience 'Spirit, Soul & Body Alignment' is now OPEN. There are a limited number of slots available. Apply now before they are full: https://forms.gle/oDvA5izmiN111fU4A It's normal to feel triggered when you open up your Bible and read the verses that were twisted in a tactic of mind control. Narcissistic church pastors and leaders are keenly aware of which scriptures to use to get you to follow their vision. In this video, I share tips to help you reconnect with the Bible and God following spiritual abuse/church hurt. 馃摎FREE 7 DAY DEVOTIONAL: https://mailchi.mp/bcmltd/7-day-devotional-on-reconnecting-with-god 馃晩锔 Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #christiancontent
    Ascoltato 10 min. 6 sec.
  • Ep. 10 Learning to brush off other people's opinions

    4 FEB 2024 路 Your peace is sacred and learning to protect that peace means not allowing other people's thoughts and opinions to rule your emotions. Understanding these concepts helps us to grow professionally, spiritually, emotionally, and relationally. 馃晩锔 Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #christiancontent
    Ascoltato 12 min. 7 sec.

If you're here you've probably heard of the popular term "deconstruction." This trend is blowing up across the Christian sphere with many prominent leaders falling away from the faith, taking...

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If you're here you've probably heard of the popular term "deconstruction." This trend is blowing up across the Christian sphere with many prominent leaders falling away from the faith, taking God's sheep with them. You, like me, may have experienced church hurt, hardships, or trying times that left you wondering where God is...if He's even there. Our goal is to create a safe place to discuss these topics and come together to encourage one another in the faith. In the end, it's not about a perfect journey, it's about never giving up on the One who gave it all for us.
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