Copertina del podcast

The Body, Mind, Spirit Show

  • The Subconscious

    25 APR 2022 · In this episode, Rita talks about the subconscious and the power it has over manifesting success in your life and how to make it work for you.
    Ascoltato 15 min. 27 sec.
  • Let's talk about Wealth

    11 APR 2022 · In this episode, Rita's special guest is Kristen Wonch who is a Women's Wealth Coach. She shares her journey to bliss and shares the importance of investment and doing what you love to increase financial freedom.
    Ascoltato 40 min. 48 sec.
  • The Power of Mindfulness and Self Awareness

    28 MAR 2022 · In this episode, Rita's guest is Sujan Shah, who is a Mindfulness Practitioner and Keynote Speaker. Discover the power of the self and how to transform negative situations from the past and present through self awareness and meditation.
    Ascoltato 37 min. 19 sec.
  • Be the person you need to be to achieve your goals.

    14 MAR 2022 · In this episode, Coach Rita shares some great insight into how changing your current identity, can change and influence your goal achievements.
    Ascoltato 12 min. 31 sec.
  • Let's Talk Relationships

    28 FEB 2022 · Rita's special guest is Rebecca Bowden who is a Relationship Coach. Rebecca shares her personal relationship journey through the upsets, the break ups and the passion that re-united her back to her true love. She also shares tips on how to create passion in your relationship and the importance of self through it all.
    Ascoltato 41 min. 49 sec.
  • The Journey through Grief

    14 FEB 2022 · In this episode, Coach Rita speaks to Edy Nathan, who is a Psychotherapist and Grief Recovery Expert. Grief comes in many forms and each of us deal with it differently. You will learn about the best ways to manage grief, the different types of grief, including the loss of a relationship and the spiritual journey of self discovery through loss.
    Ascoltato 41 min. 43 sec.
  • Style Yourself with Confidence

    31 GEN 2022 · In this episode Rita speaks to Asha Shah, who is a Personal and Brand Fashion Stylist. We talk about creating your own style, building your confidence and bringing out the best in your looks and personality via your own wardrobe of clothes.
    Ascoltato 35 min. 22 sec.
  • Stop waiting and take action.

    10 GEN 2022 · In this episode Rita's guest is her sister Melissa Hurry who is a Filmmaker, Content Creator and Project Manager. They talk about the importance of taking action on your goals, sharing content and how project management plays a part in all projects including simple everyday tasks.
    Ascoltato 38 min. 14 sec.
  • Your Health and Fitness Matter

    13 DIC 2021 · Coach Rita Hurry talks to Adrian Woods who is a Personal Fitness Trainer, Nutritionist and Cardiac Rehab Practitioner. Adrian shares fitness tips, talks about obesity and so much more that will get you motivated to look after your health and get fit.
    Ascoltato 32 min. 43 sec.
  • You are not your emotions

    29 NOV 2021 · In this weeks episode, Coach Rita talks about your emotions and how important it is to manage them to gain success in life.
    Ascoltato 18 min. 24 sec.

Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced...

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Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced life.
Coach Rita will also be interviewing fellow experts in the field to share their journey and tips that will keep you healthy, happy and living a fulfilled lifestyle.
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