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The Better Relationships Podcast

  • Ep29 Shift the Power Dynamic in Your Relationships

    24 AGO 2023 · In this episode, I talk about the power of language in relationships and how a shift from traditional titles like 'husband' or 'wife' to 'partner' can foster healthier dynamics. I'll cover: - The historical roots of terms like husband and wife reflect societal inequalities. - Five ways these words may devalue women: Historical Inequality, Stereotypes, Limited Independence, Imposed Responsibilities. - How using the term ‘partner’ promotes equality beyond traditional gender roles and stereotypes. - The impact of respectful language on our perception of roles in relationships. And make a case as to why you should Shift to Using ‘Partner’. Further Resources: - Book a coaching session at for shifting the power dynamics in your relationship. - Take our quiz at for better understanding unconscious needs leading to fulfilling partnerships. Remember - Love is a partnership best encapsulated by the term partner itself! Tune in next time as we continue exploring ways to build stronger connections with those around us! Follow me on your favorite platforms for more insightful discussions about bettering relationships!
    Ascoltato 13 min. 19 sec.
  • Ep.28 Recovering from Rejection In Your Relationship - Dr. Dar Hawks

    21 SET 2022 · Being rejected by our loved ones is devastating and it feels like there is nothing you can do about feeling rejected or making it better. But the truth is there are things you can do to recover and overcome rejection. Tune into this episode to learn more.
    Ascoltato 24 min. 12 sec.
  • Ep.27 Job Security, the Power of Words, and Unlearning as Healing

    15 AGO 2022 · Ep.27 Words have power that can make or break you. Most of your problems originate from other people, your relationships, and words. Unlearning those things you learned that are not creating joy, your brilliance, and your best is your path to being healed.
    Ascoltato 21 min. 58 sec.
  • Ep. 26 Perfectionism is a Gift for People Pleasers

    18 APR 2021 · Perfectionism has been created as a problem but learn how it is a gift, what the word really means, and shift your perfectionism to be a gift, not a curse as a people pleaser.
    Ascoltato 30 min. 12 sec.
  • Ep. 25 Don't Call Me Selfish or Else - Dr. Dar Hawks

    23 FEB 2021 · Today I’m talking about: The word selfish, why it triggers people pleasers and givers, why we are accused of being selfish, how to overcome it, and what to say to people who call you selfish. Hence the appropriate title I gave this podcast is Don’t Call Me Selfish or Else…
    Ascoltato 44 min. 53 sec.
  • Ep. 24 The 1 Core Value People Pleasers and Givers Must Have

    15 FEB 2021 · There is a #1 Core Value People Pleasers Must Have & it is not about boundaries or doing anything against your innate nature. It is honoring, respectful, and significant... a value that will stop you from attracting takers, users, exploiters, and manipulators. Learn more in the Feel Good Superpower Podcast episode 24.
    Ascoltato 16 min. 6 sec.
  • Ep23 How Being a Giver and People Pleaser is Learned Behavior

    31 GEN 2021 · Dr. Dar Hawks shares the 9 ways we've been trained to be a people pleaser by society and culture, and she explains how the term came into being. You are not wrong, or to be shamed for being motivated by pleasing others. Embrace your inner people pleaser... and remember to put yourself first.
    Ascoltato 18 min. 57 sec.
  • Ep22 Receiving Compliments, Support, and Help as a Giver

    23 GEN 2021 · As a people pleaser, giver, and service-oriented person, it is hard to receive... anything... things like gifts, compliments, money, prosperity, promotions, dream job or life partner, love, or even help. In this episode, I walk you through the process I used to become a receiving magnet.
    Ascoltato 27 min. 4 sec.
  • Ep21 Knowing Your Own Value and Practice Self Appreciation

    28 NOV 2020 · Appreciation holds immense power; it increases value both in objects and people around us while fostering positivity within ourselves. Learn to appreciate everything from a penny on the ground to paying bills - they all contribute uniquely to our lives and especially in our relationships. Join me in this episode and learn to embrace appreciation in your life and for yourself. Subscribe today on your preferred platform and share this journey towards healthier relationships with your loved ones. Take our relationship quiz at or schedule a coaching session at
    Ascoltato 15 min. 35 sec.
  • Ep20 Freeing Yourself from Narcissistic Relationships

    21 NOV 2020 · In this episode, learn about the intricate dance between narcissists and empaths with insights into their complex dynamics while shedding light on how to navigate these challenging relationships. Discover how narcissists can ensnare us with their charisma before revealing their manipulative tendencies, and learn why empaths often get stuck in a cycle of trying to please them. Learn how to be free from narcissistic relationships. Remember to subscribe on your favorite platform if you find it useful & share it with those who might benefit from its wisdom. Be sure to go to to learn your relationship language and the 5 types of languages in all relationships now. You can also book a coaching session with me at
    Ascoltato 21 min. 41 sec.

Are you and your partner bickering more than usual? Or have you reached the point where you’re considering leaving and starting over? Perhaps you want to nurture your relationship now...

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Are you and your partner bickering more than usual? Or have you reached the point where you’re considering leaving and starting over? Perhaps you want to nurture your relationship now to prevent trouble down the road…

Whatever you’re experiencing in your relationship, if you're willing to actively work on making it as happy and healthy as you can, then this podcast is here for you.

In each episode, Dr Dar - an experienced and qualified relationship coach - shares her insights gained from years of providing marriage coaching. You’ll find gems of relationship advice that you can use to improve your relationship today.
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