16 GEN 2024 · Getting rid of your plan B.

9 GEN 2024 · Now is the right time to start. Take action and accountability for your actions! Let's go!!!

13 OTT 2023 · An internationally famous and well respected bodybuilder / actor, Lou Ferrigno first appeared on TV screens in 1977 as the musclebound title character of https://www.imdb.com/title/tt0077031/?ref_=nmbio_mbio, the alter ego of meek scientist David Banner. Ferrigno was born in Brooklyn, New York, in 1951 and as a child suffered from an ear infection that resulted in permanent partial hearing loss. Undeterred by what some may have perceived as a disadvantage, Lou threw himself into athletics (predominantly weightlifting and body building) and at the age of 21 won his first Mr. Universe title. For good measure, he came back and won it again the following year! He also played professional football in the Canadian Football League, before coming to the attention of producer https://www.imdb.com/name/nm0425540/?ref_=nmbio_mbio, who was seeking just the right person to portray on screen the comic book superhero, The Incredible Hulk. With his 6' 5", 285 lb. frame, Lou was the biggest professional bodybuilder of the time, and had recently starred in the documentary https://www.imdb.com/title/tt0076578/?ref_=nmbio_mbio, about the 1975 Mr. Olympia contest in South Africa. He successfully auditioned for the part of the green-skinned Goliath, and that is the role with which he is most closely identified. "The Hulk" was a huge ratings success and spawned several telemovies after the initial TV series completed its run. Lou continued to remain busy in films and TV with appearances often centered around his remarkable physique. His films included https://www.imdb.com/title/tt0085672/?ref_=nmbio_mbio, https://www.imdb.com/title/tt0098333/?ref_=nmbio_mbio and https://www.imdb.com/title/tt0106970/?ref_=nmbio_mbio. Lou has additionally guest-starred on several TV shows including https://www.imdb.com/title/tt0081859/?ref_=nmbio_mbio and https://www.imdb.com/title/tt0086760/?ref_=nmbio_mbio and had a recurring role on https://www.imdb.com/title/tt0165581/?ref_=nmbio_mbio. In 1997 he was featured in the dynamic documentary about his sensational return to professional bodybuilding at age 43, https://www.imdb.com/title/tt0120195/?ref_=nmbio_mbio. The film detailed how he returned to compete in the Masters category of the Mr. Olympia contest against several familiar bodybuilding foes. In more recent years, he has appeared in several films, including https://www.imdb.com/title/tt0112074/?ref_=nmbio_mbio, https://www.imdb.com/title/tt0228720/?ref_=nmbio_mbio, https://www.imdb.com/title/tt0285120/?ref_=nmbio_mbio and a cameo as a security guard in the big-budget remake of https://www.imdb.com/title/tt0286716/?ref_=nmbio_mbio. - IMDb Mini Biography By: firehouse44@hotmail.com Big Lou is also a successful author with two books detailing his bodybuilding knowledge, and his life behind the scenes playing the Incredible Hulk on TV in the 1970s, plus he has a popular website frequented by his many fans worldwide.

30 SET 2023 · LaNita and I had a great time interviewing some awesome individuals. If you missed the interviews, you owe it to yourself to go back and gain a wealth of information.

20 SET 2023 · Terraine Francois is born and raised in North Carolina and he has numerous accomplishments. Terraine is a published author. He has published four books in total. I’m at Awe is a poetry book commemorating love. Terraine has also authored three children’s books titled Terraine’s First Day of School, Terraine and the New Kid, and I Can Exercise. Terraine Francois is also a filmmaker, director, and writer. He has directed films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, and My Child Before Me written by Rosalind Day-Patterson. A few months ago, Terraine created a podcast entitled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. During the first season Terraine’s guest consisted of a comedian, actors, writers, directors, and a theatre arts teacher.

16 SET 2023 · Neicee J, was born Tahneisha Plowden in Lorain which is in North East Ohio. She is the daughter of the (late) Gary and Carolyn Plowden. Neicee J currently resides in Greensboro, NC where she is employed as an After school teacher. She is the author of three books including Behind Closed Doors, The Behind Closed Doors Journal and her Children’s book The Good Touch and The Bad Touch and a fourth book called In Too Deep coming soon. Neicee J is also an actress with Delinda Kay productions. She was in her first film Sheltered and in an upcoming film called Forever Loved. You can find her credits on IMDb. She has been married for 10 years and is a mother to her two children a bonus mom to four children and a grandmother of two. Neicee J prides herself in helping others in being the best she can be as a person.

13 SET 2023 · After a change in career from a desire to play professional basketball, a visit to the theater with his Godmother to see Jerry McGuire, and an urging from childhood friend Dondre Whitfield, who was having much success in television, Cornelius began a new path. Coming to North Carolina from Brooklyn, New York, on a basketball scholarship, Cornelius graduated from Elon University and decided to return to North Carolina after graduation, due to the film production happening in North Carolina at the time. Initially beginning with acting classes at HB Studios in NYC, Cornelius settled in on the Carolina Actors Group, a Sanford-Meisner method acting group, taught by Burgess Jenkins, in Winston-Salem North, Carolina, to focus and become a professional craftsman. After some minimal success in the business, Cornelius felt like he was being led to create inspirational, redemptive films. His first short film was Brother's Keeper: A story of faith, love and forgiveness which was based on personal experience. Next came his first feature production, Find A Way, which he Executive Produced and was the lead. Find A Way was loosely based on a true, story, received national and international distribution and was highly exalted by Dr. Maya Angelou.

6 SET 2023 · Sara is a wife and a stay at home mother of four children. She balances home and her career, while maintaining a healthy spiritual core. Being contracted out by many, Santiago Management, LLC has an extensive list of clients. Sara’s professional journey is an inspiring blend of passion, entrepreneurship, and creativity. Her life continues to thrive remarkably as she dedicates her life to God and family, while capturing the world’s beauty through her lens and sharing it with fellow photography and travel enthusiasts.

22 AGO 2023 · Terraine Francois is born and raised in North Carolina and he has numerous accomplishments. Terraine is a published author. He has published four books in total. I’m at Awe is a poetry book commemorating love. Terraine has also authored three children’s books titled Terraine’s First Day of School, Terraine and the New Kid, and I Can Exercise. Terraine Francois is also a filmmaker, director, and writer. He has directed films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, and My Child Before Me written by Rosalind Day-Patterson. A few months ago, Terraine created a podcast entitled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. During the first season Terraine’s guest consisted of a comedian, actors, writers, directors, and a theatre arts teacher.

1 AGO 2023 · Lena Billingsley is a native of Cleveland, Ohio. Lena is a combat vet, and participated in Operation Iraqi Freedom. She is also the mother of two children. Lena has always been fascinated with creating new ideas. She was inspired by many inventors before her.