Talk THERAPY

Venturing into uncharted waters

Benefits of Friendship

20 SET 2020 · Do you know the benefits of having a friend? Click and have a listen to all the amazing benefits!

Ascoltato 9 min. 39 sec.
Eating Disorder

30 AGO 2020 · Have you ever analyzed your relationship with food? This episode provides some information on eating disorders.

Ascoltato 10 min. 34 sec.
Mental Health and Social Media

23 AGO 2020 · Ever wondered how social Media impacts your mental health? Well today you are in for a treat as we look at the ways in which these apps impact our thinking!

Ascoltato 10 min. 39 sec.
Stress

19 LUG 2020 · Stress can be overwhelming sometimes but the way in which we approach the situation might make a big difference!

Ascoltato 12 min. 17 sec.
Anger

12 LUG 2020 · Anger is a secondary emotion that is covering up something primary!

Ascoltato 11 min. 52 sec.
Depression

5 LUG 2020 · Depression is not a life sentence!

Ascoltato 12 min. 23 sec.
Anxiety

28 GIU 2020 · Anxiety can be good and it can be bad. In this podcast I talk a little bit of both and the strange history behind it from a psychological perspective. Enjoy!

Ascoltato 11 min. 44 sec.
Introduction

22 GIU 2020 · Welcome to the first episode of Talk Therapy. This first episode is just a synopsis of what's to come!

Ascoltato 22 min. 58 sec.