Surviving Setbacks

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Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to...

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Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to be objective about it,coping and moving on. The episodes will be twice a month, every Friday of the second week.

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Surviving Setbacks

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S.S.4 Cognitive Distortions

26 LUG 2019 · This episode is directed towards creating awareness on UNHELPFUL THINKING STYLES that most of us have, the information is meant to guide us into better decision making, clearer emotional understanding and better courses of action.

Ascoltato 21 min. 43 sec.
S.S.3 - Loss

12 LUG 2019 · This episode is ideal for anyone dealing with loss, and especially if you are struggling with 'negative' emotions. It brings a new perspective and promotes emotional intelligence.

Ascoltato 16 min. 29 sec.
S. S. 2 Risk

5 LUG 2019 · This episode is ideal for anyone who is torn between taking a risk or avoiding it. The content is meant to guide you through the decision-making process, and the most important part learning how to deal with the consequences of your decision.

Ascoltato 22 min. 54 sec.
S.S.1. Introduction

19 GIU 2019 · A brief overview of what the show "Surviving Setbacks" will be all about and the outlines of the subsequent episodes.

Ascoltato 18 min. 52 sec.

Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to...

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