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You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry....
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You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry.
Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head.
Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move.
Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.
mostra meno
Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head.
Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move.
Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.
Episodi & Post
Episodi
Post
Trascritto
12 OTT 2026 · Are you holding back your next step because something still does not feel quite right? In this original episode, a single Stoic mentor walks you through ten lessons drawn from the teachings of Seneca, Epictetus, Musonius Rufus, and Cleanthes to show you that readiness is not a feeling that arrives, and courage is the only door forward. Listen until the end and put even one of these lessons into practice today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
11 OTT 2026 · Are you still waiting to feel ready before you begin, watching days pass while the moment never quite arrives? In this original episode, ten lessons drawn from the Stoic teachings of Seneca, Epictetus, Musonius Rufus, and Cleanthes show you how confidence is not a prerequisite for action but its product, built step by step in the doing itself. Each lesson gives you a direct practice to break the habit of waiting and start building genuine self-trust today. Listen until the end, and carry what you discover into every threshold that comes next. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
10 OTT 2026 · Have you ever wondered whether the voice telling you that you are not capable enough was actually yours to begin with? In this original episode, ten Stoic lessons drawn from the teachings of Epictetus, Seneca, and Musonius Rufus guide you through the real origin of insecurity, and show you how genuine confidence is built on self-knowledge rather than on borrowed verdicts. You will discover how to trace doubt back to its source, act before you feel ready, and turn private consistency into lasting self-trust. Listen until the end and put what you find into practice today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Do you replay your worst mistakes as though they are the truest things about you, letting a single failure write a permanent verdict on your whole self? In this original episode, ten lessons drawn from the teachings of Marcus Aurelius, Epictetus, Seneca, and Musonius Rufus show you how to separate the act from the actor and build a self-esteem that does not depend on a perfect record. The path forward is not about excusing what went wrong but about seeing clearly that a mistake is an event, and you are the one who moves through it. Stay until the end, and carry these lessons into your day. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Do you find yourself organizing your choices, your words, and even your silence around what others might think of you? In this original episode, ten lessons rooted in modern Stoicism draw on the wisdom of Marcus Aurelius, Epictetus, Seneca, and Musonius Rufus to help you understand why the hunger for approval governs so much, and how self-respect built from the inside finally sets you free. Listen until the end, and put what you hear into practice today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Do you find yourself refreshing a feed and letting the numbers decide how you feel about yourself? In this original episode, ten lessons drawn from the teachings of Marcus Aurelius, Epictetus, Seneca, and Musonius Rufus show you that worth is a fact, not a score, and that no metric has the authority to confirm or revoke your value. Each lesson moves you from hollow approval-seeking toward rooted, unobserved dignity. Listen all the way through and begin putting these lessons into practice today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Have you ever noticed that the harshest words spoken to you in a day come from inside your own mind? In this original episode, ten lessons drawn from the Stoic teachings of Marcus Aurelius, Epictetus, Seneca, and Musonius Rufus show you how to replace chronic inner harshness with honest self-compassion as the ground of real strength. You will not be asked to lower your standards, only to stop mistaking cruelty for discipline. Listen until the end, and carry what you find here into the voice you use with yourself tomorrow. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Do you measure your worth by glimpses of other people's lives, and find that every gain shrinks the moment someone else's news arrives? In this original episode, ten Stoic lessons drawn from the wisdom of Marcus Aurelius, Epictetus, Seneca, Musonius Rufus, and Cleanthes guide you toward inner peace, showing you how to replace an uninvited scoreboard with an honest measure that belongs entirely to you. The comparison will still come, but it will come as noise, not as verdict. Listen until the end and put these lessons to work today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
Trascritto
9 OTT 2026 · Do you find yourself swinging between harsh self-judgment and soft self-excusing, never settling on the steady ground in between? In this original episode, ten lessons drawn from the teachings of Marcus Aurelius, Epictetus, Seneca, and Musonius Rufus show you how to replace that swing with honest, warm accountability, the foundation of genuine self-respect. You will learn to see your mistakes clearly, hold your standards without cruelty, and move forward without waiting for the inner critic or the inner appeaser to agree. Listen until the end, then put the practice to work today. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry....
mostra di più
You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry.
Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head.
Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move.
Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.
mostra meno
Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head.
Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move.
Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.
Informazioni
| Autore | ABSX Network |
| Organizzazione | Historias De Terror |
| Categorie | Automiglioramento , Cultura e società , Salute mentale |
| Sito | - |
| creators@obomedia.com |
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