• S3-Episode 2 Seeking deeper love and fulfilment with Simona Costantini

    24 MAG 2024 · Join me and Simona Costantini as we discuss the topic of seeking deeper love and fulfilment. Love the convo? Feel free to connect more with Simona on Instagram @simona__costantini
    25 min. 22 sec.
  • S3-Episode 1 Power of Dance with Orin McRey

    14 MAG 2024 · Tune in for an episode where I chat with Orin all about her truth as it relates to the power of dance and movement Orin is a multifaceted artist and facilitator born and raised on the unceeded traditional territories of the Coast Salish Nations; colonially known as Vancouver. In addition to acting screen credits (including Arrow and Magicians), she has performed as a dancer across Canada and internationally. Orin’s training spans Salsa, Afro Cuban/Brazilian Dance, Capoeira, Contemporary, Ballet, Jazz, Hip Hop, Kickboxing, Circus Arts, and Musical Theatre. She took her training international on extended trips to both Cuba and Brazil where she immersed herself in the cultural roots of their dances. Orin’s drive to contribute to the education and empowerment of her community has inspired her engagement as MC for Shine Dance Festival; Teaching Artist for Luminesque Dance, iDance, and BAMDance; and Social Media Manager for various individuals and organizations. As a member of Her Tribal Roots Collective she has performed with Afrobeats artist Nanya (opening for Burnaboy), co-facilitated youth arts residencies and continues to investigate the intersections of the natural world, body, spirit, self, and community through land based arts practices. Since moving to Tkaronto in 2020, Orin has been immersed in creative exploration with KasheDance, choreographing for Cheyenne Sapphire, and launching her sensual embodiment classes LUSH FLUX. You can find Orin on Instagram @orintmcrey
    22 min. 25 sec.
  • S2 Episode 6 - Truth about the different stages in our relationship

    20 APR 2024 · Join us for the last episode of season 2 where we chat about the different stages of our relationship
    25 min. 19 sec.
  • S2 Episode 5 - Speaking my truth on womanhood

    9 APR 2024 · Join us for an episode where I dive into my journey of womanhood
    21 min. 44 sec.
  • S2 Episode 4 - Masculinity, manhood and growth

    18 MAR 2024 · Join us as we dive into a convo about Cole’s experience with concepts of masculinity, manhood and his journey of becoming the man he is now.
    22 min. 11 sec.
  • S2-Episode 3-Our spiritual journey

    3 MAR 2024 · Join us for a conversation about spirituality where we talk about our own individual journey as well as the journey as a couple
    39 min. 18 sec.
  • S2 Episode 2- How trauma showed up in our relationship

    18 FEB 2024 · Join us for a convo about how our own individual trauma showed up in our relationship. We highlight the beauty, the hardship and how we continue to work through it as a couple.
    39 min. 33 sec.
  • S2 Episode 1 - Truth about being high school sweethearts

    10 FEB 2024 · Join us as we dive into our journey about being high school sweethearts. We share how it all started and how it’s going to this day. Sharing the beauty, hardships and how we’ve moved through what’s come our way Be sure to follow us on Instagram! Find me @mindfullycreated_designs and Cole @i_am_revinu
    34 min. 36 sec.
  • S2 Intro Episode

    10 FEB 2024 · Join me for Season 2 of Speak Your Truth! This Season I’ll be sitting down with my partner Cole as we talk about our journey as a couple Be sure to tap in with us on socials. You’ll find me @mindfullycreated_designs and Cole @i_am_revinu
    1 min. 20 sec.
  • Episode 5 - Speaking my truth & releasing fear

    20 AGO 2023 · Hi everyone! Join me for the last episode of Season 1 where I share a bit about my journey of speaking my truth. For this last episode I wanted to share a bit about my challenges, successes and the things that have supported me in finding my voice. I hope you enjoy! Feel free to reach out to me @mindfullycreated_designs if you want to continue the convo or be a guest for Season 2
    15 min. 36 sec.

Speak your truth is a podcast all about honoring your journey and creating space for you to speak your truth. Join me for juicy convos with amazing guests where we...

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Speak your truth is a podcast all about honoring your journey and creating space for you to speak your truth. Join me for juicy convos with amazing guests where we will dive into different themes and topics that honor each of our unique journies.
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