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The problem I see right now is that everyone is telling you what to do. From the what you eat, the exercise routine you follow, what your mindset should be,...
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The problem I see right now is that everyone is telling you what to do. From the what you eat, the exercise routine you follow, what your mindset should be, how your should make money, what you should do for fun, the list goes on and on. And, we are hurting ourselves by following someone else’s advise. The only person that advise is good for is the person who created it.
In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.
New Episodes release every Monday and Wednesday.
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In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.
New Episodes release every Monday and Wednesday.
Small Pieces, Big Picture
Small Pieces, Big Picture
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Episode 6 - My Grief Journey
5 FEB 2022 · You will learn about my 23+ year grief journey and how I have managed it through my life. Loss of Child/ Sibling - https://www.compassionatefriends.org Suicide Hotline - https://suicidepreventionlifeline.org Essential Oils - https://www.doterra.com/US/en/site/shineyogacenter https://www.patreon.com -
Episode 5 - Get a Good Night Sleep
29 GEN 2022 · 10 tips on how to get a better night sleep. -
Episode 4 - How We Eat
18 GEN 2022 · In this episode we will explore ways to eat more mindfully. This will help improve your digestion and your body's ability to utilize the foods you eat. https://www.patreon.com/smallpiecesbigpicture -
Episode 3 - Strengths
22 NOV 2021 · When you use your strengths, you see results, but only 100% of the time. Learn how to find your strengths and create a strengths statement so you can avoid your own pitfalls. You are uniquely you. https://www.gallup.com/cliftonstrengths/en/home.aspx -
Episode 2 - Thoughts, Feelings, Emotions
15 NOV 2021 · The key to reducing chaos in your in your life is to differentiate your thoughts, feelings and sensations. Learn some simple effective tools to do reduce the chaos. https://www.patreon.com/smallpiecesbigpicture -
Episode 1 - Introducing Me
15 NOV 2021 · In this episode, you will learn how I put the pieces of my life together to create the big picture. https://www.patreon.com/smallpiecesbigpicture
The problem I see right now is that everyone is telling you what to do. From the what you eat, the exercise routine you follow, what your mindset should be,...
mostra di più
The problem I see right now is that everyone is telling you what to do. From the what you eat, the exercise routine you follow, what your mindset should be, how your should make money, what you should do for fun, the list goes on and on. And, we are hurting ourselves by following someone else’s advise. The only person that advise is good for is the person who created it.
In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.
New Episodes release every Monday and Wednesday.
mostra meno
In this podcast, I will give you food for thought and assignments on different ways of thinking, feeling and behaving. I will leave it up to you to figure out how that fits into the Big Picture of your life. I encourage you to get back to using your intuition of what is right for you and to stop listening to the “Sound Bites” of others. All the pieces we need to fit together to be whole are already inside you. You just need to put them together in your own uniques way.
New Episodes release every Monday and Wednesday.
Informazioni
| Autore | Jason Wendroff-Rawnicki |
| Categorie | Automiglioramento |
| Sito | - |
| jason@shineyogacenter.com |
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