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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Trascritto
10 NOV 2024 · In this episode we consider ways to move forward when feeling down and out
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3 NOV 2024 · In this episode we explore the zig zagging zig path of growth
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27 OTT 2024 · In this episode we explore the importance of taking time to applaud ourselves
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13 OTT 2024 · In this episode we consider how we can embrace our now and not be stuck on our yesterdays
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6 OTT 2024 · In this episode we explore ways to get free of the mental and emotional pain we've been holding
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29 SET 2024 · In this episode we consider how identifying a Why will help us persist and persevere along a path
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15 SET 2024 · In this episode we consider the power we have to change how we feel
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8 SET 2024 · In this episode we consider gratitude as a way to accept experiences we go through when we can't find a Why
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2 SET 2024 · In this episode we consider the importance of caring for yourself as a caregiver
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11 AGO 2024 · In this episode we consider the benefits of identifying something to be grateful for even in the midst of being dissatisfied
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
mostra di più
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Informazioni
| Autore | Alicia Jefferson |
| Organizzazione | Alicia Jefferson |
| Categorie | Salute mentale |
| Sito | - |
| aliciajefferson@outlook.com |
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