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Welcome to *The Rueality Podcast* with Rue Zalez — where culture meets commentary. Each episode dives into pop culture, media buzz, politics, and everything in between. Unfiltered. Bold. Rueal.
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31 MAR 2026 · 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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25 MAR 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).This week’s Weekly Recap I dive into an update my gym journey, Stress and more!
Tea in the Streets 🗣️:
- Russian Tanker heads to Cuba delivering Oil
- Usher and JBiebs are fueding: (Allegedly)
- Juelz Smith on Labels.
- RHOM is on Pause
Heavy Rotation:
- Rvssian, Rauw Alejandro, Wizkid - PONGO
- Latto - Business & Personal
- Tokischa, Skrillex - Surfboard
- Shenseea, Vybz Kartel & Rvssian - Talk To Me Nuh
Talk that Talk:
- How to deal with a HATER!
We Gone Be Learning 📚:Spanish Word of the Day:✨ “Gufear”Random Fact of the Day: 🧠Bananas are naturally radioactive📝 Sticky Note: “GO OUTSIDE” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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17 MAR 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).This week’s Weekly Recap I dive into an update on my health journey and more!
Tea in the Streets 🗣️:
- Update re: Cuba
- Gas Prices are back Up!
- Jennifer Gonzalez is trying to sell Puerto Rico.
- Project Essence in Puerto Rico
Heavy Rotation:
- Cimafunk
- Charly & Johayron
- Eladio Carrion
Talk that Talk:
- Taking a Mental Break for this week!
We Gone Be Learning 📚:
Spanish Word of the Day:✨ “Hijo de Puta”
Random Fact of the Day: 🧠Cuba Aided in the fight against EbolaCuba sent hundreds of doctors and nursesDuring the 2014–2016 Ebola epidemic, the government of Cuba deployed large medical teams to West Africa.
- The first brigade included 165 medical professionals (doctors, nurses, epidemiologists, and specialists).
- They were mainly sent to Sierra Leone, one of the countries hit hardest by Ebola.
- Later, additional teams went to Liberia and Guinea.
In total, over 250 Cuban medical workers were eventually deployed to the region. Did they send more than the USA:Yes — in terms of number of medical personnel deployed, Cuba sent more doctors to fight Ebola in West Africa than the United States.
📝 Sticky Note: “La libertad cuesta muy cara, y es cara porque vale.” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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10 MAR 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).
This week’s Weekly Recap I dive into Wegovy journey, Weekend Party with Family and more!
Tea in the Streets 🗣️:
- Bad Bunny in Japan
- Bye Bye Kristi Noem
- Britney Bitch
- Trump said some of us will die
Heavy Rotation:
- Ted
Talk that Talk:
- Side effects of ignoring Trauma
We Gone Be Learning
📚:Spanish Word of the Day:✨ “Acogedor”
Random Fact of the Day: 🧠Taumatawhakatangihangakoauauotamateaturipukakapikimaungahoronukupokaiwhenuakitanatahu.
is a hill near https://en.wikipedia.org/wiki/P%C5%8Drangahau, south of https://en.wikipedia.org/wiki/Waipukurau, in southern https://en.wikipedia.org/wiki/Hawke%27s_Bay, https://en.wikipedia.org/wiki/New_Zealand. The summit of the hill is 305 metres (1,001 ft) above sea level. The hill is notable primarily for its unusually long name, which is of https://en.wikipedia.org/wiki/M%C4%81ori_language origin; it is often shortened to Taumata for brevity.https://en.wikipedia.org/wiki/Taumatawhakatangi%C2%ADhangakoauauotamatea%C2%ADturipukakapikimaunga%C2%ADhoronukupokaiwhen%C2%ADuakitanatahu#cite_note-2 With a name that is 85 characters long, it has gained a measure of fame for having the https://en.wikipedia.org/wiki/List_of_long_place_names found in any English-speaking country, and possibly the longest place name in the world, according to World Atlas and https://en.wikipedia.org/wiki/Guinness_World_Records.https://en.wikipedia.org/wiki/Taumatawhakatangi%C2%ADhangakoauauotamatea%C2%ADturipukakapikimaunga%C2%ADhoronukupokaiwhen%C2%ADuakitanatahu#cite_note-3 Other versions of the name, including longer ones, are also sometimes used. 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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3 MAR 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).This week’s Weekly Recap I dive into Saying Goodbye, and the start of my 75 HARD! Yikes.
Tea in the Streets 🗣️:
- Kansas demands the ban of trans drivers
- The internet is sick of watching Black members of girl groups be mistreated
- Cuba Cuba Cuba!!!
- The united states of Israel has bombed Iran
Heavy Rotation:
- Drezzy
- Nomid
- Real Housewives
Talk that Talk:
- The Loneliness of Growth — What Science Says
We Gone Be Learning 📚:Spanish Word of the Day:✨ “Chocante”Random Fact of the Day: 🧠Monkey on the moon. The first living creature in space was a monkey named Albert I. NASA wanted to send Albert to see if he would be able to survive before they attempted to send any humans. Albert ended up suffocating and did not make it back home alive..And that number doesn’t even include the millions of classroom cards kids swap with friends. 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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23 FEB 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).
This week’s Weekly Recap I dive into burnout, snow, and much more!
Tea in the Streets 🗣️:
- Cardi B SOLD OUT Tour
- Bad Bunny #1 of Hot 100
- Isreal executions law
- ICE Tracking your child
Heavy Rotation:
- Willie Colon
- Shrinking
- Real Housewives
Talk that Talk:
- Facts about being Single, and being single for too long?
We Gone Be Learning 📚:
Spanish Word of the Day:✨ “Ilusuion”Random
Fact of the Day: 🧠Valentine Cards. About 145 million Valentine’s Day cards are exchanged each year in the United States alone — making it the second most popular card-sending holiday after Christmas.And that number doesn’t even include the millions of classroom cards kids swap with friends.
📝 Sticky Note: “No matter what we do, all roads lead to death!” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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10 FEB 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).
This week’s Weekly Recap I dive into the weather, selling my car and much more.
Tea in the Streets 🗣️:
- RIP To Lil Jon’s son
- Today Anchor Savannah Guthrie’s Mom is Missing
- Trumpito’s Ai Ape’s of the Obama’s
- Apple’s New Mac Books are on the way
Heavy Rotation:
- Bad Bunny Superbowl Halftime
Talk that Talk:
- Real things we learn from Heartbreak.
We Gone Be Learning 📚:
Spanish Word of the Day:✨ “Carino”
Random Fact of the Day: When 2 people Love Gaze into each other’s eyes, their heart rates synchronize in 3 minutes.
📝 Sticky Note: “Fuck ICE Ice Out!” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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2 FEB 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).
This week’s Weekly Recap I dive into this weather!! Weightloss update!!!
Tea in the Streets 🗣️:
- Don Lemon Arrested
- Nicki Minaj got her Gold Card
- Luigi Mangione was almost rescued
- Kanye West Marketed Apology
Heavy Rotation:
- Cardi B on SNL
- Khloe in Wonderland
- Stateside by Zara Larsson
- ASAP by MYA
Talk that Talk:
- Did your New Year's Goals fail you already?
We Gone Be Learning 📚:Spanish Word of the Day:✨ “Urbanizacion”
Random Fact of the Day: 🧠John Big. Mr. Big aka John James Preston (born April 7, 1955) is a fictional character in the HBO series Sex and the City, portrayed by Chris Noth. The character's name is not revealed in the series until the last episode, when his first name is revealed to be John.
📝 Sticky Note: “Stop following blueprints designed by people who aren’t going where your going.” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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26 GEN 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).
This week’s Weekly Recap I dive into my decision to move to PR, My plan, and Current mindset!
Tea in the Streets 🗣️:
- 2026 Grammy’s Coming Up
- Trumpito in Puerto Rico
- Bad Bunny in a Dress?
- Ironic Board of Peace
Heavy Rotation:
- Jens - Still Here
- Apple TV’s Invasion
- Real Housewives of Potomac
Talk that Talk:
- #SoftLifeEra
We Gone Be Learning 📚:Spanish Word of the Day:✨ “Tranquilidad”
Random Fact of the Day: 🧠Your Eyes see Everything upside down. Your brain just flips the image for you like it no big deal. You’ve never actually seen this world correctly - your brain is doing constant photoshop.
📝 Sticky Note: “Growth and comfort do not coexist.” 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
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Trascritto
19 GEN 2026 · Welcome to The Rueality Podcast — where pop culture, politics, media headlines, and a little mess come together weekly with your host, Rue Zalez (@Rue.Zalez).This week’s Weekly Recap dives Jumping back into fitness, Ads, and much more.
Tea in the Streets 🗣️:
- Same Sex in Primates is a survival strategy
- Ice Raids in Boston
- If ICE shows up at your door, You have rights!
- Boycott Ring Camera’s
Heavy Rotation:
- Raye - Where is My Husband!
- Bruno Mars - I Just Might
- Traitors Season 04
- His and Hers
Talk that Talk:
- The importance of knowing when to Log Off and take a break from Social Media!
We Gone Be Learning 📚:Spanish Word of the Day:✨ “Hielo (La Migra)”
Random Fact of the Day: 🧠Your brain can’t actually multitask. https://www.sciencefocus.com/planet-earth/earths-mysterious-core. What it’s doing is rapidly switching between tasks, and every switch creates a small cognitive cost. Studies show this constant task-switching can reduce productivity by up to 40% and increase mistakes — even when people feel like they’re being efficient.That “I work better with chaos” feeling?
Usually just your brain chasing dopamine, not focus
📝 Sticky Note: FUCK ICE
📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episodes every week.
Episode Timestamps:
👋🏽 00:00 – Intro
📰 01:50 – Weekly Recap
🗣️ 15:25 – Tea in the Streets
🎧 45:48 – Talk that Tallk
🎙️00:01:05 - Heavy Rotation
📝 00:01:09 – We Gone Be Learning
🚂 Follow & Connect:
Instagram: @Rue.Ality
YouTube: The Rueality Podcast
Website: www.RueZalez.com 📞 Call the Hotline: 978-245-6931 — leave a shoutout, your thoughts on this week’s stories, or feedback for the show!
💬 Like, comment, rate, and follow — new episode every week.
🚂 Follow & Connect:
Instagram: @theRuealityPod
YouTube: The Rueality Podcast
Website: www.RueZalez.com
Welcome to *The Rueality Podcast* with Rue Zalez — where culture meets commentary. Each episode dives into pop culture, media buzz, politics, and everything in between. Unfiltered. Bold. Rueal.
Informazioni
| Autore | Rueality Podcast |
| Organizzazione | Rueality Podcast |
| Categorie | Cultura e società , Commedia , News |
| Sito | www.spreaker.com |
| ruealitypodcast@gmail.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
