Copertina del podcast

RISE UP with Phoenix Fitness

  • Rise Up with Phoenix Women's Fitness - Supporting Hillary (#29)

    24 MAG 2024 · In episode 29, Missy and Hillary talk about their recent health situations. Hillary is waiting to hear about and make decisions regarding her melanoma.  Also, Phoenix Women's Fitness will hold a fundraiser for Hillary and her family in June, so please watch for more information. As always, thank you for listening. RISE UP
    27 min. 27 sec.
  • Rise Up with Phoenix Women's Fitness - Harrison Butker's Commencement Speech (#28)

    17 MAG 2024 · Thanks for listening! We appreciate you and hope you're doing well out there! Episode #28 - Missy and Hillary discuss the recent Harrison Butker commencement address at Benedictine College.  Have a great week! RISE UP
    30 min. 4 sec.
  • Rise Up with Phoenix Women's Fitness - Your Health & Setbacks (#27)

    9 MAG 2024 · Episode #27! Thank you for listening. We appreciate you! Both ladies wear sunglasses in this episode because they recorded outside the studio on a beautiful day in Lee's Summit. The discussion is about our health and the setbacks that happen.
    30 min. 5 sec.
  • Rise Up with Phoenix Women's Fitness - Improving on What You Love to Do (#26)

    2 MAG 2024 · Episode #26 of the Rise Up Podcast is here!  Missy wore her sunglasses this entire episode.  Thanks for listening!! RISE UP
    25 min. 44 sec.
  • Rise Up with Phoenix Women's Fitness - What Brings you Joy? (#25)

    26 APR 2024 · First, happy birthday Hillary!! Do you feel stuck? Having trouble finding what brings you joy? Just know, you're never completely stuck. Thanks for listening!
    31 min. 52 sec.
  • Rise Up with Phoenix Women's Fitness - Self Confidence (#24)

    11 APR 2024 · EPISODE #24 - Thanks for listening! This week, the ladies talk about self-confidence and how working out with friends or a community helps with self-confidence and esteem in kids, teens and adults. RISE UP!
    28 min. 32 sec.
  • Rise Up with Phoenix Women's Fitness - Heal Yourself (#23)

    5 APR 2024 · This episode is about the importance of healing yourself. Do your best to heal yourself as needed. This week is also Missy's 43rd birthday! Her 43rd chapter is about healing. We hope everyone is doing great out there. Thank you so much for listening. RISE UP
    30 min. 25 sec.
  • Rise Up with Phoenix Women's Fitness - The Oprah Special (#22)

    29 MAR 2024 · Episode #22! It's not Taylor Swift's #22, but Hillary thinks so! The ladies discuss the Oprah special and the shame of weight loss. And, next week is Missy's birthday, 43 burpees coming at you. Thanks for listening! RISE UP
    24 min. 36 sec.
  • Rise Up with Phoenix Women's Fitness - The Cleanse Part 2 (#21)

    22 MAR 2024 · Happy Friday! We're on episode #21! Missy and Hillary continue their conversation on the recent cleanse they just completed. Also, they touch on the recent Oprah special (body shaming and weight loss). Missy also discusses Phoenix Athletics and this awesome youth fitness program in Lee's Summit. Thanks for listening. RISE UP
    31 min. 14 sec.
  • Rise Up with Phoenix Women's Fitness - The Cleanse (#20)

    15 MAR 2024 · Episode #20! Checkin' in again! Missy and Hillary discuss their (non-low-calorie) cleanse. The ladies have been up since 4 a.m., so there are several topics. Wait, Hillary has an allergy attack! And, will Missy ever sit down?? Thanks for listening. You can see more podcast-related content on our Facebook and Instagram pages. RISE UP
    33 min. 13 sec.

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide...

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We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

Thanks for listening!
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