24 LUG 2023 · Real Talk Duo Shan and Tam take a break for the Summer to rest, recover and rejuvenate. The team will be back in September to have some more insightful and interesting conversations between themselves and with guests. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Ikson Title: Last Summer Title: Paradise link: https://www.iksonmusic.com Music played for transition throughout episode.

9 LUG 2023 · Part 2 of Shan and Tam's talk with Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In this second part of the conversation Michelle bares it all in a honest and transparent discussion about the struggles and joys of parenting a child who came to her through the foster care system and who she subsequently adopted. This is a story with advice you dont want to miss. Michelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children. Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Ikson Title: Last Summer Title: Paradise link: https://www.iksonmusic.com Music played for transition throughout episode.

2 LUG 2023 · In this episode Shan and Tam talk to Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In Part 1 of this conversation Michelle bares it all in a honest and transparent discussion about the struggles and joys of parenting a child who came to her through the system. Michelle is an accommplished Author with her own story of origin . Her 2 books details her journey from childhood to adulthood and the struggles she faced with her own biological children. Visit Michelle's website at www.MichelleScarlett.com, read her blogs and purchase her books, In Search of Self and Against All Odds. You wont regret the read. Another revealing conversation between friends. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Ikson Title: Last Summer Title: Paradise link: https://www.iksonmusic.com Music played for transition throughout episode.

25 GIU 2023 · n this episode Shan and Tam continue their conversation on money with a licensed financial planner Cedric Cousins. Cedric considers himsef a finacial crusader, one who is using education to build a financial legacy for his clients. Cedric talks about some core principles of how to set yourself on a sound financial path for a future and into retirement. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

18 GIU 2023 · In this episode Shan and Tam talk about how we balance our emotions moving from one situation to the next. How do we show up in every area of our lives and not let what we expereince in one area affect the other? We would love to hear what works for you.. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

11 GIU 2023 · In this episode Shan and Tam talk about the financial crunch being felt around the world. The ladies share some ways that they currently save money and some ideas that they have which they are going to try. Shan and Tam want to hear your tips and tricks and advice on how to save and live in this world of rapid inflation and rising costs. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

4 GIU 2023 · In this episode Shan and Tam talk about what is in their Rich life and want to know what yours would look like. Are you living the life you want to now and what can you do to have that enriched experience. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

28 MAG 2023 · In this episode Shan and Tam talk about what age is too young to commit your life to Christ and be baptised. The ladies reflect on their own faith wlak, motivations and the things that turned them away from committing their lives at an early age. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

21 MAG 2023 · In this episode Shan and Tam talk about Triggers and how you share it with others. The discuss how one brings that information to any space and things to consider when sharing. How do you share what you are going through and with whom? Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Facebook: @Roel Patterson Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.

8 MAG 2023 · In this episode Shan and Tam continue the conversation about the Kitchen Table. The ladies talk to Roel Patterson, Mentor, Entrepreneur, Business Coach and Digital Social Marketer. Roel speaks from a man's perspective on the idea of the Kitchen Table and drop some fire gems of wisdom on the ladies. A concept borne from Mcihelle Obana's new book The Light We Carry. The ladies explore who is at their Kitchen table, who are the people who make up the support system they have and what value do they bring to their lives. Who is at your Kitchen Table? are they just like you, older or younger? Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam IG: @iamroelpatterson Twitter:@roelpatterson Tik ToK:@iamroelpatterson Facebook: @Roel Patterson Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme & Transition Music by: Ikson Title: Last Summer link: https://www.iksonmusic.com Music played for transition throughout episode.