3 APR 2024 · It’s no mystery that this world can feel dark sometimes. Whether it is what we see on the news, or what we are experiencing in our everyday life, sometimes life can be a lot to handle and very heavy! Our friend, Ally Golden (@wordsaregolden), is joining us today to talk all about how to be a light in a dark world and her new book on this topic!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast  https://www.instagram.com/rachel.awtrey/ CONTACT: mailto:podcast@rachelawtrey.com ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to mailto:podcast@rachelawtrey.com EPISODE CREDITS:Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcast Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

27 MAR 2024 · Hitting rock bottom is rough - I've been there, today's guest has too - but it's not necessary to knowing who Jesus is and the way He saves us and offers us FREEDOM!! Take is from us, your big sisters today (Rachel + Jeanine). Today's guest Jeanine Amapola Ward is not new to hardship.She chased alcohol, partying, a lifestyle that wasn't parallel to what she wanted life to look like and after encountering truth through a friend, she now wants to share her "warnings" and encouragement with others!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ CONNECT WITH JEANINE: https://www.instagram.com/jeanineamapola/ GRAB JEANINE'S BOOK, "Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About": https://urlgeni.us/amzn/NOxI8 CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

20 MAR 2024 · Our body is the vessel that takes us throughout the journey of life, and so often we spend our time picking it apart. Join me and Kaitlyn Bentley, owner of True40 as we talk about how our bodies serve us well throughout all seasons of life no matter the size. This one is a must listen, especially if you’ve ever felt uncomfortable in your own skin (what girl hasn’t?!). CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

13 MAR 2024 · This one is for our friends on Instagram that wanted to know about Rachel crying in the back of an Uber, IF Gathering, how Rachel lost her passport (and then found it!!!!), trips, San Fran, book stuff! EVERYTHING!! with special guest, Thomas Awtrey. Lots of giggles for the girlies today! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/  CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

6 MAR 2024 · Oddly enough, I sort of deleted my note for this conversation (on purpose!!) I had an idea of what this conversation would be going into it but started feeling the Spirit ask me to show up with nothing to say but to listen. It was exactly what was needed becuase the wisdom Ellie shared (off the cuff!!!!) was so timely for me and for you, too. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ CONNECT WITH ELLIE: https://www.instagram.com/ellieholcomb/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/  CONTACT: https://rachelawtrey.com ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to https://rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

28 FEB 2024 · Buckle up and get ready!!! This week you get to meet some of Rachel's faves!! Carla, Abby and Scarlet all join together around a table to discuss their favorite parts of friendship, hardest parts, pet peeves, how they met, awkward stories, advice and more!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/  CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

23 FEB 2024 · I CAN FINALLY TELL YOU MY SECRET I'VE BEEN KEEPING SINCE OCTOBER!!! listen in to hear me spill it + the God stories behind it!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/  CONTACT: https://rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to https://rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

21 FEB 2024 · Grace became a great friend from online turned real life!! She shoots it straight, tells us the truth we need to hear about friendships from myths, pet peeves and why we may be brats a bit when it comes to making friends and feeling stuck. You’ll love this one!! Come cackle with us, and simultaneously say “dang” with the two of us when we come to some REAL realizations! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

14 FEB 2024 · WELCOME TO OUR FRIENDSHIP SERIES! This February join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. Signup for the friendship challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge We are walking through Being a good friend, enriching your friendships, not leave intentionality up to chance, becoming an expert in your friendship, saying goodbye to friends for good, apologizing and EVERYTHING IN BETWEEN! Today's conversation covers it all! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

7 FEB 2024 · Loneliness has become a cultural epidemic, affecting the health and happiness of millions. Busyness, fear of vulnerability, and past pain often stop us from developing the deep friendships we long for. But it’s not supposed to be this way. You were made for people. Today, we talk with Justin Whitmeal Earley about this idea, how to take these practical steps and some "OH DANG THAT'S GOOD" takeaways! Shownotes: http://rachelawtrey.com/podcast CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ CONNECT WITH JUSTIN: https://www.justinwhitmelearley.com/ Grab Justin's Books: https://urlgeni.us/amzn/1HLGS SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: https://rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to https://rachelawtrey.com EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Podcast Network: Angie Griffith of Podfluencer Society Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."