Queen of Self-Care

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Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In...

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Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In the space it’s safe to give yourself love, compassion, care, and have gratitude. This is your moment and your time. Your host Fanya Love, MSW will be giving solutions to decreasing stress, encouraging love, and promoting wellness for mind, body, and spirit.

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Queen of Self-Care

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SisterChat with Crystal Gordon (Part 1)

15 FEB 2020 · Wonderful talk between sister friends on a wide range of topics. Cheers!

Ascoltato 23 min. 34 sec.
Sister Chat with Crystal Gordon (Part 2)

15 FEB 2020 · Super fun chat between sister friends.

Ascoltato 25 min. 54 sec.
Benefits of Meditation

2 FEB 2020 · This episode I about the benefits of meditation, what meditation is and just how you can begin to adopt this practice into your life.

Ascoltato 14 min. 47 sec.
Holiday Travel

2 FEB 2020 · This episode is about taking the stress out of a holiday road trip, which will leave you free to enjoy the ride.

Ascoltato 6 min. 8 sec.
Declutter

2 FEB 2020 · This episode is about De-Cluttering; it teaches what to do when mess makes you stress.

Ascoltato 5 min. 17 sec.
Romantic Bliss

2 FEB 2020 · This episode is about finding time together.

Ascoltato 5 min. 10 sec.
Value Time Off

2 FEB 2020 · This episode is about refueling your tank and teaching you how to value time off.

Ascoltato 4 min. 32 sec.
Dont Stress Yourself Out

2 FEB 2020 · This episode is about stressing yourself out; it explains briefly how not to do it.

Ascoltato 5 min. 17 sec.
Unwind Before You Unravel

2 FEB 2020 · This episode is about winding down and how to relax after stress occurs.

Ascoltato 5 min. 21 sec.
How to Look and Feel Awake

2 FEB 2020 · This episode is about those mornings when sleep doesn’t come naturally to you and how you can still look and feel awake.

Ascoltato 6 min. 53 sec.