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Welcome to Pleasure Pathways with Lauren, your guide to redefining intimacy and unlocking new levels of pleasure! Join us as we break free from outdated sex education, forge fresh neural...
mostra di più
Welcome to Pleasure Pathways with Lauren, your guide to redefining intimacy and unlocking new levels of pleasure!
Join us as we break free from outdated sex education, forge fresh neural connections, and explore techniques to enhance intimacy and regulate your nervous system.
Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!
mostra meno
Join us as we break free from outdated sex education, forge fresh neural connections, and explore techniques to enhance intimacy and regulate your nervous system.
Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!
Esplicito
30 OTT 2024 · In this Weeks episode, I sit down with Frankie, an embodiment mentor and somatic facilitator, to uncover the often-overlooked ways the patriarchy disrupts our relationships and connections. We discuss how patriarchal beliefs create barriers to intimacy, trust, and mutual respect and how somatic practices offer powerful tools for breaking free from these limitations. Franbkie shares insights on reclaiming personal agency, healing from internalized societal norms, and building authentic relationships that honor each partner's full humanity. Tune in to discover how you can nurture healthier, more connected relationships through embodied awareness and somatic healing.
Connect with Franki on IG https://www.instagram.com/sanasantiyah/
Esplicito
23 OTT 2024 · We’ve all been there—one offhand comment, a late text, or a nervous laugh on a first date, and suddenly, we label someone a narcissist or avoidant. But what if we’re wrong? In this week’s episode of Pleasure Pathways, I explore how modern dating is filled with misunderstandings and why not everything is a red flag.
I’ll discuss why delayed texts and awkward jokes don’t automatically signal trouble and the damaging trend of calling everyone a narcissist.
If you’re ready to elevate your dating experience, check out my free course that helps you create a plan for deeper connections. https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up Let’s focus on building meaningful relationships instead of searching for reasons to end them.
https://www.instagram.com/ohyeahcoaching/
Esplicito
16 OTT 2024 · In this episode of Pleasure Pathways, we dive into the transformative power of mindfulness in sexual intimacy with, Dr. Jennifer Gunsaullus. Learn how incorporating mindfulness can help you become more present, deepen your connection with your partner, and enhance overall sexual satisfaction. We explore the practical tools and techniques to quiet your mind, reduce distractions, and embrace a more fulfilling sexual experience.Whether you're seeking to boost intimacy in your relationship, overcome sexual anxiety, or simply want to feel more connected in the bedroom, this episode is packed with actionable insights to help you bring mindfulness into your sexual life. Tune in to discover how mindful sex can unlock greater pleasure, emotional connection, and well-being.
Key Topics:
- What is mindful sex and how does it work?
- How mindfulness can reduce anxiety and improve sexual connection
- Tips for practicing mindfulness during sex
- Overcoming common challenges in staying present during intimacy
- How mindfulness can transform your relationship and self-awareness
Don't miss this opportunity to explore a deeper level of sexual and emotional connection with mindfulness techniques that can be used in your everyday life.
Dr. Jennifer Gunsaullus
IG https://www.instagram.com/drjennsden/ or her website http://www.drjennsden.com/
Esplicito
9 OTT 2024 · In this week's episode, I talk about the challenges of modern dating and why you shouldn't give up! I know dating can be tough, but the right person is out there for you. It's all about putting your intentions out into the world and going after what you want. Whether you're feeling burned out or frustrated, this episode will inspire you to stay hopeful, take action, and trust the process. Don't give up on dating. Your ideal partner is waiting!
BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min
INSTAGRAM
https://www.instagram.com/ohyeahcoaching/
SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up
Esplicito
3 OTT 2024 · ***Episode Continued ***
In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.
Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.
Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!
https://www.instagram.com/datecolumbus/
https://www.instagram.com/mmmcelley/
Look out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA.
https://mailchi.mp/ohyeahsexcoaching/application-for-dating-intimacy-audit
https://www.instagram.com/ohyeahcoaching/
Esplicito
2 OTT 2024 · In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.
Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.
Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!
https://www.instagram.com/datecolumbus/
https://www.instagram.com/mmmcelley/
Look out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA.
https://mailchi.mp/ohyeahsexcoaching/application-for-dating-intimacy-audit
https://www.instagram.com/ohyeahcoaching/
Esplicito
25 SET 2024 · In this episode of Pleasure Pathways, we’re diving into the real and raw experience of intimacy starvation and the deep emotional and physical hunger for connection that so many of us feel, especially in today’s dating landscape. Whether you’re single, endlessly swiping on apps, or navigating the dating world, this episode is for you if you’ve ever felt like something essential is missing. Lauren shares her struggles with intimacy starvation, reflecting on the gap between what we crave and what we often receive in our relationships. She also celebrates a client’s powerful transformation, where she broke free from years of shame around pleasure and embraced her desires unapologetically. You’ll leave this episode with insights on why intimacy starvation happens, how it affects our mental and emotional well-being and tips for starting to fill that void—even when you’re still searching for your person.
BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min
INSTAGRAM
https://www.instagram.com/ohyeahcoaching/
SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up
Esplicito
18 SET 2024 · Ever find yourself taking things a little too personally? A casual comment from a friend, feedback from a partner, or even a look from a stranger can suddenly feel like a personal attack. We’ve all been there, but have you ever wondered why certain things hit so hard?In this week’s episode of Pleasure Pathways, I’m diving deep into the psychology behind why we take things personally and how we can start healing the deep wounds that cause these reactions.
Here’s what you can expect:
- Understanding Emotional Triggers
- Real-Life Stories:
- Practical Exercises:
Whether you’re struggling with criticism at work, feeling hurt in your relationships, or just want to understand yourself better, this episode is for you. It’s packed with insights and tools to help you stop taking things personally and start living with more confidence and joy.
BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min
INSTAGRAM
https://www.instagram.com/ohyeahcoaching/
SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up
Esplicito
11 SET 2024 · In this episode, I sit down with Cynthia Cee, a former dancer, to explore the deeper side of intimacy within the world of strip clubs. We dive into why many men frequent these spaces—not for what you might think—but to seek connection and a sense of closeness that they may not be receiving at home. We discuss how many struggle to ask for the intimacy they crave and how this plays out in unexpected ways. Tune in as we unravel the truth about human connection, desire, and the emotional needs that often go unspoken.
Instagram https://www.instagram.com/cynthiacee._/
Esplicito
4 SET 2024 · In this deeply personal episode, I open up about my journey of shedding shame and the steps I'm taking to redirect my life with intention and purpose. Vulnerability has been at the core of this transformation, and I'm sharing the raw, unfiltered truth about the challenges and breakthroughs I've experienced. Join me as I reflect on what it means to let go of old patterns, embrace change, and step into a life aligned with my true self. This episode is a heartfelt update on where I am, where I’m headed, and how I’m navigating the twists and turns along the way.
BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min
INSTAGRAM
https://www.instagram.com/ohyeahcoaching/
SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up
Welcome to Pleasure Pathways with Lauren, your guide to redefining intimacy and unlocking new levels of pleasure! Join us as we break free from outdated sex education, forge fresh neural...
mostra di più
Welcome to Pleasure Pathways with Lauren, your guide to redefining intimacy and unlocking new levels of pleasure!
Join us as we break free from outdated sex education, forge fresh neural connections, and explore techniques to enhance intimacy and regulate your nervous system.
Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!
mostra meno
Join us as we break free from outdated sex education, forge fresh neural connections, and explore techniques to enhance intimacy and regulate your nervous system.
Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!
Informazioni
| Autore | Lauren- Oh Yeah Coaching |
| Organizzazione | Lauren |
| Categorie | Sessualità , Relazioni interpersonali , Salute mentale |
| Sito | - |
| lauren@ohyeahcoaching.com |
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