Copertina del podcast

Outspoken Beauty

  • Outspoken Beauty Book Club: 5 Books You Must Read (and a wild card)

    28 MAG 2024 · It's half term and all is a little bit bonkers in the Outspoken Beauty household so for your midweek episode I'm chatting through five books that I think are bloody brilliant and have all taught me so much in different ways. I also have a bit of a wild card for you. I'm currently reading it and it's about a woman who gets to a bit of a impass in her life and decides that the answer is to make her marriage polyamorous. (I'm absolutely hooked). Enjoy Outspoken Beauties xx
    12 min. 5 sec.
  • Inspiring and Outspoken - Jane Wurwand Revisited

    25 MAG 2024 · Over the years I've had the honour of interviewing some strong, inspiring and at times life changing women and one of the very best has got to be Jane Wurwand, founder of Dermalogica. I wanted to revisit this episode as it was meeting Jane that propelled me to leave the security of radio and start my podcast fulltime. I believe that we all have the power to make change in our lives. It can be so bloody hard but when you do it, a lot of other things fall into place. If anyone can help you harness that power, it's Jane. xx
    43 min. 28 sec.
  • Minipod - Self Glow, The Scent of Capri and The Oil That Makes Your Hair SHINE

    23 MAG 2024 · In this week's minipod I have some really beautiful products to tell you about including a cleanser that will truly look afer sensitive skin, a fragrance that is reminiscent of a spring walk by the sea in Capri and my fav hair oil of all time. I'll also  bediscussing some great things I learnt from my therapist this week and why getting my crazy periods properly checked out was the best choice I could have made. Enjoy xx
    12 min. 47 sec.
  • Bryony and Nicola - When Sex Therapy Goes Too Far, Strange Parental Demands and Your Beauty Questions Answered!

    21 MAG 2024 · Bryony Blake is back. Now I'll start by saying that we got SO many amazing beauty questions from you this week and we get round to answering lots of them in the second half of the episode. In the first half though, you can expect talk of: - The strange thing my mum wants me to do with her ashes - The best teabags in the world (according to Bryony) - Eyeball licking (literally don't ask!) - Being naked at home - Extreme sex therapy And more.... Hope we make you smile and giggle and that you get some great beauty tips xx
    45 min. 27 sec.
  • Monday Mini Mini Pod - The Perfect Hair Mist and Home Fragrance

    20 MAG 2024 · I love doing my mini mini pod to welcome in the week. This week I'm telling you about one of the best hair products I've ever used and the scent that my friend uses in her house that had me swooning. Enjoy xx
    2 min. 45 sec.
  • Getting To Grips With Our Hormones With Made of More

    18 MAG 2024 · This episode is in partnership with Made of More I'm so excited to publish this episode which is definitely going to make you feel better about things if you, like me, are in a world of hormonal uncertainty. I met Jackie, the founder of the wonderful skincare brand Made of More, at an event a couple of months ago and I instantly adored her. Within moments we were talking openly about our kids, husbands, the challenges of our lives and perhaps most importantly, our hormonal journeys. Hearing Jackie's story I totally got why she launched Made of More and hearing about what she has put into the brand and the quality of her products made me certain that I needed to do this podcast. Jackie wanted this episode to be a combination of advice and education (cue a BRILLIANT opening segment with hormone specialist extraordinaire Dr Sohere Roked and an insight into hormonal skin with Dr Dhesi) and also a chance for you to hear her story and reason for lauching a brand that really does stand apart from all the menopause noise and in some cases BS on the market. If you'd like to explore Made of More then https://madeofmore.co.uk/collections/view-all I think that their Rescue Balm is a sensational product that truly saves skin that is in a bad wayand their Brightening Day Shield is a thing of wonder. If you do decide to go ahead and buy anything then use code NICOLA20 for 20% off sitewide.
    1 h 6 min. 34 sec.
  • Minipod - Products and Thoughts of the Week

    16 MAG 2024 · It's my weekly bite size dose of product recommendations and a few of the things that have been on my mind. If you'd like to join the Outspoken Trialling Panel DM me and I'll send you a form. It's a great community and you'll get to test products and give your honest thoughts xx
    11 min. 59 sec.
  • Mental Health Awareness Week Special: An Incredibly Honest Conversation With Cat Sims

    14 MAG 2024 · It's Mental Health Awareness Week and my guest is the absolutely amazing human being Cat Sims aka @notsosmugnow.  I met Cat at an event for The Eve Appeal and the minute we got chatting I knew that number one that she was my kind of woman and number two, I had to get her on the podcast. This is such an honest and in places raw conversation about everything from gynae health to ADHD to masturbation to parenting to alcoholism. Cat really does leave no stone unturned and her energy and honesty absolutely took my breath away. Preceding my interview with Cat and also as part of Mental Health Awareness Week,  I have a short insight into a wonderful brand called Feather and Down. In this paid for section of the podcast I chat to the lovely Clare Robertson who works for a brand that not only produces affordable and truly beautiful products to help with your nightly sleep routine but that truly wants to help people get good sleep.  As you'll hear in the episode, Feather and Down would love you to join their sleep tribe. By signing up https://featheranddown.com/pages/outspoken-podcast  you'll get 25% off site wide plus a free miniature pillow spray with your purchase. Enjoy this special #mentalhealthawarenessweek episode Outspoken Beauties!
    1 h 6 min. 31 sec.
  • Monday Mini Mini Pod - The Affordable, Lightweight, Oil Free SPF that Sits Perfectly Under Makeup

    13 MAG 2024 · If you're after a cooling, light, oil free SPF that is a great price and sits perfectly under makeup then you need to listen to today's episode xx
    4 min. 1 sec.
  • Daisy Robinson - On Leaving The Safety of The Corporate Beauty World and Following Your Dreams

    11 MAG 2024 · In this episode I chat tothe wonderful reflexologist Daisy Robinson. Up until very recently Daisy was in the world of beauty PR but deep down she knew that she had a passion for reflexology. She trained extensively in her spare time but it was only fairly recently that she had the confidence to bite the bullet and leave a secure job to start her own business. Daisy talks about following your instinct, taking risks and following your passion and I hope that she will inspire you and help you to realise that if you have always wanted to do something it absolutely IS possible. You can find Daisy on Insta @flow_with_daisy_reflexology and having experienced her skills myself, I can't recommend her highly enough!
    33 min. 22 sec.

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest,...

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
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