This podcast is for every woman that needs guidance through all aspects of a woman's life. This is a safe space for real discussions about women's issues, from mental health, sexual health, menstrual health, healing, trauma, careers, and all things considered taboo. We will learn, listen, grow and even unlearn mentalities that no longer serve us. Get ready to have open and honest discussions to better ourselves and our lives as women and confidently take complete control over our bodies! It's my body, period! I know you'll love it here!