Copertina del podcast

Mental Health Discovery and Recovery with Mary Joye LMHC

  • A Comfort Zone May Be a Danger Zone

    4 NOV 2023 · Complacency can be the enemy. If you are struggling with gettiing out of your comfort zone, this will be explain why and more importantly, what to do about it.
    18 min. 7 sec.
  • Guest Edward Vilga on Money, Emotions and His Radical Abundance Course

    26 LUG 2023 · It was a pleasure to discuss Edward Vilga's RADICAL ABUNDANCE course and how money and emotions are intertwined. This body/mind/spirit point of view with fellow course creator will assist you to think about money in a way that serves you and those around you. It will also give you practical tools to help you improve the way you think about financial wellbeing and how you react and act with money in the future. Edward Vilga is a Thought Leader, Artist and Entrepreneur. He is the author of 18 bestselling books, DVDs, and courses that focus on personal growth and transformation. Over 60,000 students are enrolled in his online programs. His work has been featured in People and Oprah’s Magazine, along with TV shows such as Live! with Kelly Ripa, CBS’ Early Show, Entertainment Tonight, and over 100 other media outlets. He has had gallery shows of his visual art in New York, LA, and San Francisco. Edward Vilga is a Yale graduate. He received his Executive MBA from Quantic. His mission is to empower people to find their own spirits, inspiring them to live lives that are Rich With Purpose andRadically Abundant.
    52 min. 3 sec.
  • Simona Mango The 6 Phase Meditation and Women's Enlightened Empowerment

    14 GIU 2023 · Simona Mango is from the south of Spain and is a certified life coach including credentials from Evercoach from Mindvalley where the 6 phase meditation was born from founder and author, Vishen Lakihana. Simona and I collaborated on how the 6 phase meditation is a creative tool for enlghtened women's empowerment. We did a live coaching session and also spoke of how her career in opera has evolved.
    1 h 11 min. 49 sec.
  • Faust Ruggiero How People Places and Things Impact Anxiety

    13 GIU 2023 · Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.
    1 h 14 min. 12 sec.
  • Terry Sidford on Courage, No Regrets and Forgiveness

    13 GIU 2023 · Speaker | Author | Professional Coach | Podcast HostTerry is a sought-after motivational TEDx speaker, Author, Television Host and Life Coach since 1998. She has assisted scores of people and organizations in achieving their dreams, which she believes is her own life’s purpose. Terry’s greatest joy has always been to help others unleash their potential and live life to the fullest. When you hear Terry's story you will be able to access your own courage as we share from her home in Utah.
    18 min. 58 sec.
  • PTSD Symptoms and What to Do About Them

    2 MAG 2023 · If you think you have PTSD or just want to understand the DSM criteria better, this epsiode explains and offers guidelines for symptom relief. IT IS NOT A SUBSTITUTE for therapy, just an overview of basic PTSD symptoms and ways to recognize and neutralize them.
    27 min. 33 sec.
  • How to Stop People Pleasing and Why You Should

    23 MAR 2023 · Dr. Dana McNeil and are discussing the insidious and dangerous topic of people pleasing. This is what it is, how you got that way and more importantly what to do to fix this maladaptive coping skill Dr. Dana McNeil is a Licensed Marriage and Family Therapist and is the founder The Relationship Place, a group practice with locations in her hometown of San Diego, California. Dr. Dana’s practice specializes in couples’ therapy and utilizes an evidence-based type of couples’ therapy. Dr. Dana is a certified Gottman Method therapist and Bringing Home Baby instructor. She also leads trainings at the Gottman Institute to help clinicians master the art of couples therapy. Dr. Dana makes presentations about her work with couples at conferences such as Therapy Reimagined, UCLA’s Emerging Behaviors Conference, CAMFT and the Gottman Institute. She is often featured on relationship podcasts such as the Practice of the Practice, the Practice of Therapy, Modern Therapists Survival Guide, and Relationship Advice, to name a few. Dr. Dana regularly contributes to media publications and television appearances for outlets such as the Business Insider, MSN, Yahoo, Bustle, Parade, Oprah Living, Martha Stewart Living, Reader’s Digest, and AARP. Dr Dana is the resident relationship expert on the Cox Communications show “I Do” and will be featured in an upcoming documentary on the art of couples therapy. She is also the host of the podcast “The D-Spot” all about modern relationships. Her new book called “D-Spot Conversations” which is a book all about navigating today’s complicated relationships. Her contacts: Website:
    38 min. 43 sec.
  • PTSD Definition DSM

    10 MAR 2023 · This is the clinical definition of what post-traumatic stress disorder is in a clinical perspective from the diagnostic and statistical manual of the American psychiatric association. DSM-5. It is not meant to self diagnose, but as an overview of symptoms. in future episodes, we will be discussing coping skills for some of the symptoms that many of us have without having post traumatic stress disorder.
    12 min. 3 sec.
  • Music as a Healer for Mental Health with guest Adriana Barton

    26 FEB 2023 · Guest, Adriana Barton, author of "Wired for Music: A Search for Health and Joy Through the Science of Sound joins us sharing about the healing power of music. There's a lot of neuroscience to prove how and why it works for a healing tool for mental health and overall well being.
    46 min. 45 sec.
  • Lesser Known Gaslighting Tools of a Narcissist

    24 GEN 2023 · There are many insidious tools a narcissist uses to go undetected to get you to bend to their will. We will discover them and teach you coping skills to recover from them and be aware of them in the future.
    17 min. 17 sec.

Welcome to Mental Health Discovery and Recovery. I’m your host Mary Joye, a solution focused therapist, author, and life coach. On each episode you will guided to make connections between...

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Welcome to Mental Health Discovery and Recovery. I’m your host Mary Joye, a solution focused therapist, author, and life coach. On each episode you will guided to make connections between the past and present so you can enjoy a happier, and healthier future. Let’s begin!
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