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Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of...
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Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe.
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
mostra meno
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
Episodi & Post
Episodi
Post
Trascritto
17 APR 2025 · It was a pleasure and delight to have Mellissa Murphy Pavone as guest on the podcast, Life Well Lived By Omobola Stephen. Mellissa Murphy Pavone is a CERTIFIED FINANCIAL PLANNER® (CFP®) and Certified Divorce Financial Analyst® (CDFA®).
Mellissa and host, Omobola Stephen explored the topic on how we can be more intentional with our money—balancing financial mindfulness with personal growth and long-term security.
Mellissa had this to say, "We often focus on the future of our finances—investments, retirement, and wealth-building—while neglecting the present moment and failing to learn from our past financial behaviors. I help individuals and business owners find a harmonious approach to money that allows them to:
✅ Learn from past financial experiences without guilt or shame
✅ Invest intentionally in their future while avoiding financial anxiety
✅ Be present and mindful with their cash flow, spending, and financial decisions today."
Topics covered amongst which were
Understanding the emotional and societal influences on money and how we can reshape our financial future,Why financially planning is a pillar of self improvement and personal development.
Why being intentionalwith spending and earning can create more opportunity., How we can reframe past financial failures and develop strong habits et al.
Get ready for a mindshift conversation here on Life Well Lived By Omobola Stephen.
TUNE IN!!!
Connect and learn more about Mellissa and al she's been up to lately here
http://www.mindfulfinancialpartners.com/
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Trascritto
11 APR 2025 · Today, On Life Well Lived by Omobola Stephen, host, Omobola Stephen had the topic of career experience and launching a business in focus with guest Shannon Russell, an exit strategies expert, podcast host of second Act success career. A Career transition and business coach, and the CEO of Second Act Success Coaching.
Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life. Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their best lives in their "second act."
She shared her thoughts on reasons why women struggle with making a change, how a person can take their career experience and use it to launch a business. She also opines that having a career path in life does not cut it anymore and that we can do it all.
There was also focus on gender parity and how women still have low percentage in the coporate ranks over the past decade.
It is possible to build skills without changing job so says Shannon.
There is more to listen to on this life-transforming topic on Life Well Lived By Omobola Stephen.
Come on! Take a listen.
Here is a free resource for listeners
http://secondactsuccess.co/resources
https://secondactsuccess.co/
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Trascritto
1 APR 2025 · Today, On Life Well Lived, the focus of the discussion is about how leaders can lead with authenticity by aligning their personal stories with heart intelligence. The guest on the show is Anna Rosa Parker, a lifestyle mentor and coporate coach who guide changemakers to lead their authentic stories. Her approach combines story mapping with heart intelligence, empowering individuals and teams to make bold decisions and embrace authenticity. She is the creator of the EVOKE Method; expert in Heart Intelligence and Resilience, NYU lecturer, and Iceland-to-NYC trailblazer, guiding leaders and creatives to step into the story they're meant to tell (and live).
Host,Omobola Stephen had a great interview time with Anna as she shared her expertise on how her EVOKE METHOD guide change makers to lead their authentic stories. She talked on.the change makers and how her approach work.
Also on heart coherence and how it impacts stress and growth.
Practica tools to get unstuck,pivot,and and achieve lasting impact.
Anna also talked on how important is it for leaders to rewrite their leadership stories.
How AI has been able to impact executive decision-making in recent time and changes to foresee the future.
Tune in to this and more inspiring insights with Omobola and Anna.
https://www.annarosaparker.com/
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Trascritto
28 MAR 2025 · Today, On Life Well Lived By Omobola Stephen, host, Omobola Stephen had a guest, Rhonda Nelson on the show with her to explore on the topic of AERD, the challenges associated with it and the importance of never giving up hope for relief.
Rhonda Nelson is a Reknowned patient advocate, Author, Speaker,and Philanthropist.
She serves on the executive board of Directors with the asthma and allergy network,impacts legislation and speaks naturally, raising awareness for AERD (Aspirin Exacerbated Respiratory Disease).
On the show, Rhonda shared her personal experience on the many misdiagnosis she had been through with AERD and onnhow they can still have hope inspite.
Women face variety of health challenges and still have to cope with other conflicting yet important priorities, Rhonda was able to hive her expert advice to these set of individuals.
Stress management especialy with the women folks was treated as a topicbl and on how women can stay heart-healthy.
If you are struggling with what you think can be AERD or how to be your own advocate Rhonda provided resources for you.
Also, they talked on how a woman can reinvent herself considering the age factor. Rhonda provided tips for them.
Take a listen to the interview to learn more.
Connect with Rhonda Nelson here>>>
www.rhondabnelson.com
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The insoles provide a comfortable cushion; you can wear them with or without socks.
Their spikeless treads offer performance grip, making them perfect for the course while
still suitable for the streets. These stylish and comfortable golf shoes, designed for men
and women, offer a modern alternative to traditional golf shoe brands. SKŌNI brings
fashion, color, and comfort to golf footwear—the perfect blend of style, comfort, and functionality for your game.
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Trascritto
28 MAR 2025 · On The Backstory With Omobola Stephen, the host,Omobola Stephen was with Jeff Wenninger, a nationally recognized expert in law enforcement as a retired lieutenant with over 33 years of experience primarily with the LAPD(Los Angeles Police Department)
As the Founder & CEO of Law Enforcement Consultants, LLC, Jeff draws from his vast experience in the investigation and adjudication of police use of force incidents, crowd management and control, school and campus safety, and the development of police management best practices.They explored on the topic of law enforcement in the US ,The Backstory. Looking at the issues, and ways it can be improved upon.
Topics covered amongst which are the police use of force interms of how they protect themselves or others; make an arrest or regain control of a situation.
The case for concern also was on the National use of Force Data Collection which offers big picture insights rather than information on specific incidents,.
Of utmost concern was about law enforcement and school campus safety, Jeff shared insights on how an effective campus security program should consist of.
Both Omobola and Jeff also talked on Police management best practices. Jeff shared his experience and strategies that can help in better policing innthis worrisome times. The need to expand their knowledge and education above police certification was also emphasized.
Take a listen to this insightful discussion and more here on The Backstory With Omobola Stephen.
Connect and learn more about Jeff here
Linkedin: https://www.linkedin.com/in/jeff-wenninger-4247a854
Fb: Jeff Wennigner
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Trascritto
19 MAR 2025 · Host,Omobola Stephen had a worthwhile interview with Lauren Farina, founding CEO and psychotherapist at Invited Psychotherapy and Coaching today on Life Well Lived By Omobola Stephen.
On the show, they explored the importance of understanding the psychology behind the high-perfromance Archetype.
Lauren talked on the personality traits of perfectionism and how therapy can provide some sort of respite.
The connection between people-pleasing and perfectionism and possible therapy for people-pleasing.
Emphathy is often mistaken for a different dysfunctional behavior which is codependency. With this in mind, Lauren shared her thoughts on why this often happens and the importance of understanding the two behaviors inorder to know how to manage them.
She also talked on mental illness and the root cause of it, and on the importance of the central nervous system to our overall emotional and mental wellbeing and how we can avoid chronic stress that can trigger disturbances in the CNS.
The strategies for optimizing performance, motivational and overall wellbeing was also discussed.
These and more transformative insights were provided on the show.
Tune in!
Connect and learn more about Lauren Farina here>>>
https://www.invitedoakpark.com/
https://www.linkedin.com/in/www.linkedin.com/in/lauren-farina-8b302a72
https://www.healthgrades.com/providers/lauren-farina-g9j9c
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Trascritto
14 MAR 2025 · Today, On Life Well Lived by Omobola Stephen, host, Omobola Stephen guest Susan Hensley, a transformational speaker, Coach,and author and the topic of discussion was all about rediscovering joy and creativity to deal with life's issues especially with the power of play and art journalling.
On the show, both Susan and Omobola talked on duality and why we should embrace it. The role of play in transformation, and the role of art journalling in protecting a person's mental health, with life's transitions, and in silencing the inner critic.
Susan shared the takeaways in her book- Art for sanity with the audience and on strategies that could help us cultivate a healthy mindset especially with art journalling.
Sit back and take a listen to this transformative episode only on Life Well Lived By Omobola Stephen.
Connect and learn more about Susan Hensley and her new book here>>>
https://susan-hensley.com/
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Trascritto
10 MAR 2025 · On Life Well Lived, host, Omobola Stephen featured Forbes Riley, globally-reknowned entrepreneur,motivational speaker, and visionary leader known as the "Queen of Sales."
Her bestselling book, Pitch Secrets A-Z: Unlocking Influence and Success One Letter at a Time provides a proven formula for success, offering practical tools to help individuals shatter limitations, flip the switch, and achieve their dreams. Drawing from her dynamic career in television, Hollywood, and entrepreneurial ventures, Forbes teaches the psychology of persuasion, emotional engagement, and storytelling that turns skeptics into buyers in under 6 seconds.
On the show, She,with host Omobola Stephen explored the topic of communication and sales and how to carve a perfect winning sales pitch to prospects.
Forbes shared her professional expertise on key marketing ideas we can employ to build a sales pitch, communication challenges in sales as it relates the importance of communicating the benefits of a product or service to a customer inorder to gain their confidence and desire to purchase.
She also talked on communication challenges in sales and how sales rep can quit the act of being under pressure to secure a sale.Forbes gave her professional service to the customer service, sales and marketing team of an organization on how they can succeed with winning communication strategies.The importance of getting educated learning and relearning the art of successful pitch.
Every Sunday, Forbes go Iive on zoom to help you work on your pitch,learn more on
www.forbesriley.com
Forbes is excited to share these free gifts to you- check them out here>>>
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Trascritto
26 FEB 2025 · Today, On Life Well Lived by Omobola Stephen, host,Omobola Stephen had a discussion with Marty Strong on how we can survive through hard times with a crisis mindset; how this mindset can help us wade through the toughest challenges in the workplace or business organization and in our personal lives.
Marty Strong is a retired navy SEAL, CEO,CSO, Author,and speaker and currently serving a s middle market healthcare CEO.
His passion is influencing change. Change in people, change in organizations. Most of my themes are based on the power of creative thinking and acknowledging the number one rule of the universe - everything is changing!
Marty provided his professional insights on this topic. Mastering disruption inoder to survive, anticipating disruption ; preparing for these times with the right mindset.
Seeing risks as opportunities but learning to know how to balance between these two. A mental framework that acknowledges threats and opportunities should be built in this process and lots more insights were provided.
Listen to this disruptive conversation on Life Well Lived By Omobola Stephen.
Mindshift happens here!
Connect with Marty here>>>
https://martystrong.com/
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20 FEB 2025 · Today on Life Well Lived By Omobola Stephen, host, Omobola Stephen features career and finance professional, Angela Tipton,founder of FIRE YOUR CAREER.
On the show, Angela and Omobola explored the topic of personal finance and investment; on how we can beat a culture of debt if we can only get the right financial knowledge.
On the importance of financial freedom,
How can you beat a culture of debt.
In what ways can your career support your lifestyle goals?
How to balance parenting, health issues, business demands, and a career
How can you create a career that allows you to achieve a FIRE lifestyle and all there is to know on importance of budgeting and women and finances.
Such a expository topic. Every woman's must listen to topic on financial independence. Tune in!
A little introduction about the guest:
Ambitious and career-driven, Angela built a successful career over the next decade with various Fortune 500 companies in the biotech and life sciences industries.
While building her career, she maximized her income, made significant financial investments, and paid off $85K of student debt in 18 months. While optimizing her savings, she learned to live below her means so that she could live life on her terms.
Angela started her first business in 2017, and today focuses her efforts on helping people achieve financial freedom through their careers at FIREYourCareer.com. She's passionate about building a career to fuel a FIRE lifestyle because she believes that everyone deserves to live life on their terms.
Learn more about Angela here>>>
FIREYourCareer.com
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Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of...
mostra di più
Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe.
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
mostra meno
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
Informazioni
| Autore | OMOBOLA STEPHEN |
| Organizzazione | Omobola Stephen |
| Categorie | Automiglioramento |
| Sito | mindshiftconversations.com |
| info@omobolastephen.com |
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