• Recovery Coach Laura Shaw talks mental health and recovery

    16 GIU 2024 · Stance sits down with fellow ED Recovery Coach Laura Shaw. Laura shares her recovery story, life as a twin, grief and navigating mental health as a young adult.  Where you can find Laura! @https://www.instagram.com/laurashawcoaching/ https://www.laurashawcoaching.com/
    1 h 7 min. 43 sec.
  • Stance and her sister Gus talk diet culture

    8 GIU 2024 · On today's podcast we get the inside scoop from Stance's sister, Gus. She talks about her experience navigating dietculure and how different her expereince was growing up in the same house as Stance. 
    1 h 17 sec.
  • ED Dietician Abbie from Space City Nutrition

    1 GIU 2024 · Today Stances speaks with your favorite non-binary registered dietitian, Abbie Madden. Abbie speaks about navigating the dietitian space while being ED infomed all while starting their own business. You can find Abbie here! https://l.instagram.com/?u=http%3A%2F%2Fwww.spacecitynutrition.com%2F&e=AT0A-D36PjsGG_pgHKyUveFshBaNBVQ4IgMYi6WZnNHkpQt3TGCN1KZkXFAJecWgNyhD8zQ2ePge7RoKMwbHoF66TD6a6ozU-gF7gprjm1mfzidRfxSI2Q https://www.instagram.com/spacecity.nutrition/
    1 h 7 min. 59 sec.
  • Our bodies are never the problem, so let’s dig a little deeper

    25 MAG 2024 · Last week Stance broke down everything you need to know about a Recovery Coach. This week, she brings on Recovery Coach Summer to talk about her recovery journey, how she became a coach and all things self care.  You can find and follow her here! @https://www.instagram.com/recoverywithsummer/ https://recoverywithsummermatthews.com/
    37 min. 44 sec.
  • What even is a Recovery Coach?

    18 MAG 2024 · In episode two of Let's Break Bread, Stance breaks down everything you need to know about what the role of a recovery coach is. From her journey to becoming a coach and now supervisor, to what responsiblities comes with becoming certified to work with folks in recovery. And for all things POD, follow us on instagram!  https://www.instagram.com/letsbreakbreadpod/
    19 min. 31 sec.
  • Meet your HOST! Intro to Stance Dex

    13 MAG 2024 · Stance Dex sits down with none other than her mom, Robin. Through her honest and inspiring interview, Stance shares her ED Recovery journey and everything that brings her to the podcast mic.  Give us follow!  https://www.instagram.com/letsbreakbreadpod/ https://www.instagram.com/stancedex/
    1 h 37 min. 11 sec.

Welcome to "Breaking Bread: Unpacking Everything We Think We Know About ED Recovery," the podcast where we delve deep into the journey of eating disorder recovery. In each episode, your...

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Welcome to "Breaking Bread: Unpacking Everything We Think We Know About ED Recovery," the podcast where we delve deep into the journey of eating disorder recovery. In each episode, your host Stance invites courageous guests to share their personal experiences and insights, shedding light on the often misunderstood world of ED recovery.

Join us as we challenge the misconceptions surrounding eating disorders and peel back the layers to uncover what it truly means to heal while living in a diet-obsessed society. From the highs and lows to the triumphs and setbacks, our guests share their stories with vulnerability and authenticity, offering listeners a profound understanding of the complexities that accompany ED recovery.

Through heartfelt conversations, we explore the the intersectionality of recovery. Our guests discuss their unique paths to healing, the strategies they've employed, and the support systems that have played a pivotal role in their recovery journeys."Breaking Bread" aims to dismantle societal stereotypes and provide a safe space for open dialogue.

We address the impact of diet culture, body image, and societal pressures on individuals navigating their recovery. Together, we challenge the status quo, spark insightful discussions, and encourage listeners to question the narratives surrounding eating disorders.Whether you're on your own recovery journey, a professional hoping to grow, or simply interested in gaining a deeper perspective on the topic, "Breaking Bread" offers a compassionate and illuminating exploration of ED recovery.

Get ready to break down barriers, challenge assumptions, and come together to redefine what it means to heal. Welcome to Breaking Bread.
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