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Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting...
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Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage.
Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.
Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.
Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!
Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!
https://susandenee.com
mostra meno
Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.
Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.
Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!
Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!
https://susandenee.com
Know Your Crazy with Susan Denee
Know Your Crazy with Susan Denee
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Encore: Four Steps to Staying in the Game of Motivation
22 MAG 2024 · Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does the number of "to-do's" feel endless? If so, I'm here to share that there are always tricks to keep our motivation focused on forward momentum so we don't stop. We don't quit. Yes, the dream is still a possibility! Join me today on the Know Your Crazy Show as I discuss four key takeaways that will keep you in the game of motivation. Watch: https://youtu.be/F8kMnwcO_kU59 min. 32 sec. -
The "How To" For Relationship Patience with Guest (husband) Joe M.
24 APR 2024 · Have you ever hit a wall in a relationship? You know - "they" aren't changing fast enough and you are spending hours in an emotional "fight or flight" mode? Are you the couple that is considering therapy - but secretly one of you is thinking it's the "other one" that truly needs it? How do you "stay in the ring" with your partner, when you are losing all patience with the amount of time it seems to be taking? Well, if you are in a relationship where staying seems harder than leaving, stay tuned for this show! Joe and I will share our experience, strength, and hope as a married couple who has learned HOW to be patient with one another as each of us grows individually and then WE grow as a partnership. This show is a must for any couple who believes in personal growth and, therefore, relationship growth, and is running out of patience.56 min. 42 sec. -
The Emotional Jacket: Co-Dependency Explained
1 APR 2024 · Syndicated podcast show host of Know Your Crazy, Emotional Recovery, Susan Denee is an accredited high-performance coach and regularly speaks on recovery, emotional elevation, and high-performance techniques and strategies. Today we'll discuss a variety of aspects of emotional growth, focusing on identifying the trigger points that can tip each of us into our signature "crazy" and delve into tools to help level up your life. Join us as we discuss Susan's new upcoming book, The Emotional Jacket: Co-Dependency Explained.27 min. 53 sec. -
Top Three Perceptions To Adopt For Reducing Stress
27 MAR 2024 · In the recovery world, we sometimes call alcoholism the disease of perception. Doesn’t it feel true, that you emotionally feel better when you have had time to gain a new perspective on the situation? What if that situation is your day-to-day life? Research shows that individuals today tend to carry more stress and anxiety than ever before! What about you? What is your stress barometer today? Most days? Today’s show will discuss my top three perceptions to consider to help reduce your stress.28 min. 53 sec. -
How To Withdraw From Addictive Relationships!
29 FEB 2024 · Are some of your relationships more emotionally triggering than others? What happens when you are married to them? Or they are your children? What about your employer? Or Your Clients? Why do we continue to participate in relationships that seem to cause more uncomfortableness than comfortableness? Well, what if you considered you are addicted to them? And the energy that you exchange with them when participating emotionally with them? Being afflicted with stress when it comes to some relationships can be as solvable as identifying the trigger, and learning how to separate yourself from it – not them.56 min. 49 sec. -
The Side-Hustle of your Mid-Life Crisis
17 GEN 2024 · New Episode! Watch Now!56 min. 52 sec. -
2024 STRATEGY IDEAS FOR THE YEAR!
3 GEN 2024 · Right, wrong, or indifferent to goal setting for the year - you can't deny it goes through most people's minds that they can either get a "redo" for the next year or "let go" of the prior year. Now, yes....every day could be used to change it up, and that would be the best-case scenario - AND, using the beginning of the year to set goals and set aside time for reflection can benefit our mindset. Today's show will focus on ideas on what you want to STOP doing, what you would like to START doing, and what you would like to CONTINUE doing! When we get to the continuing part, I will be helping guide you through a mini High-Performance Productivity and Challenge session. Let's go!57 min. 48 sec. -
The Operating Agreement within Relationship Decisions
20 DIC 2023 · It was never the large dramatic decisions that caused the turmoil in the past but the minutia within the process of making day-to-day decisions that caused the biggest meltdowns. Whether raised in a dysfunctional home or someone who had to rely on themselves for their whole life, often our relationship process regarding decision-making can use an upgrade shall we say quality control? LLCs reminded me recently of the details required to help make contractual agreements work, so the next thought was, what are the operating agreements within our intimate relationships? Our familial relationships? If this topic piques your interest, join me at 5 pm PST for the Know Your Crazy Show as I discuss simple solutions for an out-of-whack operating agreement!57 min. -
What is Your #1 Relationship Weakness?
13 DIC 2023 · Have you come far enough along in your personal awareness journey to truly identify what your biggest relationship weakness is? Here are a few ideas for you: Emotional Withholding, lack of communication, too much communication, judgment, knowing everything, enabling, super doormat, super bulldozer, the fixer, the avoider. Join me on this show to see what I can help you discover about yourself regarding your relationship hang-ups! Prepare for that holiday get-together as we work together to unleash a solution to help with those relationship hiccups.58 min. 45 sec. -
Deal With Other People's Crazy
6 DIC 2023 · Have you ever felt as if someone else s crazy was spilling over into your psyche? Did you become confused, almost a WTF? Am I nuts? Or did they really just do that? And what do you do with the emotions resulting in the aftermath of witnessing or experiencing their crazy? How do you calm down, reflect, and not blow up at them? Or do you? If any of this resonates with you, then please tune in today to the Know Your Crazy Show because I am HOT on this topic today.59 min. 36 sec.
Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting...
mostra di più
Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage.
Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.
Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.
Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!
Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!
https://susandenee.com
mostra meno
Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.
Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.
Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!
Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!
https://susandenee.com
Informazioni
| Autore | The Transformation Network™ |
| Categorie | Automiglioramento , Cultura e società , Come si fa |
| Sito | susandenee.com |
| producer@transformationtalkradio.com |
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